Vegan Low Carb Cauliflower Nuggets

Vegan Low Carb Cauliflower Nuggets

  • Serves: 1 batch cauliflower nuggets
Vegan Low Carb Cauliflower Nuggets

Vegan Low Carb Cauliflower Nuggets

Ingredients

  • Meat

    • 2 tbsp Buffalo wing sauce
  • Produce

    • 2 cups Cauliflower florets
  • Baking & Spices

    • 1/4 cup Chickpea flour
  • Liquids

    • 1/4 cup Water

Found on

Directions

  • Preheat oven to 350F.
  • Spread florets out in a single layer in a pan, and bake for about a half hour.
  • In the last few minutes of baking - mix together chickpea flour, sauce and water until a batter forms (it should be about the consistency of pancake batter).
  • Carefully dip each floret into the batter (its easiest with a fork), and lay back on to the baking dish.
  • Bake for an additional half hour.
  • Eat!

Nutrition

Serving Size: 1/2 batch Calories per serving: 80 Fat per serving: 1.1g Carbs per serving: 9.6g net Protein per serving: 5g Fiber per serving: 5g
  • Serves: 1 batch cauliflower nuggets
meatfreeketo.com

meatfreeketo.com

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Title:

Vegan Low Carb Cauliflower Nuggets (keto, gluten free - Meat Free Keto

Descrition:

Do you ever have a craving for things like chicken nuggets? I mean, all the time? I do, because I'm a person and I like things that taste good, but there are

Vegan Low Carb Cauliflower Nuggets

  • Meat

    • 2 tbsp Buffalo wing sauce
  • Produce

    • 2 cups Cauliflower florets
  • Baking & Spices

    • 1/4 cup Chickpea flour
  • Liquids

    • 1/4 cup Water

The first person this recipe

meatfreeketo.com

meatfreeketo.com

311 0

Found on meatfreeketo.com

Meat Free Keto

Vegan Low Carb Cauliflower Nuggets (keto, gluten free - Meat Free Keto

Do you ever have a craving for things like chicken nuggets? I mean, all the time? I do, because I'm a person and I like things that taste good, but there are