Vegan Mushroom Gravy

Vegan Mushroom Gravy

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Vegan Mushroom Gravy

Vegan Mushroom Gravy

Ingredients

  • Produce

    • 2 cloves Garlic
    • 1/2 Onion, large
    • 1/2 tsp Rosemary, dried
    • 1/4 tsp Sage
    • 1/2 tsp Thyme, dried
  • Refrigerated

    • 1/4 cup Non-dairy milk, plain
  • Canned Goods

    • 2 cups Vegetable broth
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 2 tbsp Flour, unbleached
    • 1 tbsp Nutritional yeast
    • 1 Salt and freshly ground black pepper
  • Beer, Wine & Liquor

    • 1 tsp Sherry
  • Other

    • 10 Regular-sized or 6 large mushrooms, sliced or chopped
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

My mushroom gravy is always an ad lib affair; I don’t think I ever make it the same way twice. Here’s the basic recipe, but the amounts of herbs should be adjusted as necessary–more for blander foods and less for highly seasoned dishes.

Ingredients

  • 1/2 large onion, minced
  • 10 regular-sized or 6 large mushrooms, sliced or chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1/2 – 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary, crushed (optional)
  • 1/4 -1/2 teaspoon rubbed sage
  • 1 tablespoon nutritional yeast
  • 1 teaspoon sherry (optional)
  • 1 tablespoon soy sauce, coconut aminos, or gluten-free tamari
  • 2 tablespoons unbleached flour (substitute with arrowroot for gluten-free)
  • 1/4 cup plain non-dairy milk
  • salt and freshly ground black pepper, to taste

Directions

  • In a medium-sized non-stick saucepan, saute the onion until beginning to brown, about 5-10 minutes (adding a pinch of baking soda speeds things up). Add the mushrooms and 1 tablespoon of water, and cook for another 3 minutes. Add the garlic, and cook, stirring, for another minute.
  • Add the vegetable broth, herbs, nutritional yeast, sherry, and soy sauce. In a bowl, whisk or blend (with a hand blender) the “milk” and flour together until smooth. Add it to the saucepan and stir well. Simmer, stirring occasionally, for 15 minutes. Season with salt and pepper to taste and serve.

Nutrition

Nutrition Information Serving size: 1/6 of recipe Calories: 31 Fat: .5 Carbohydrates: 6 Sodium: 177 Fiber: 1 Protein: 2
  • Serves: 6
  • Prepare: 5 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Vegan Mushroom Gravy Recipe

Descrition:

This rich and savory vegan gravy is the perfect accompaniment to mashed potatoes, cornbread dressing, or any Thanksgiving dish. And it's fat-free!

Vegan Mushroom Gravy

  • Produce

    • 2 cloves Garlic
    • 1/2 Onion, large
    • 1/2 tsp Rosemary, dried
    • 1/4 tsp Sage
    • 1/2 tsp Thyme, dried
  • Refrigerated

    • 1/4 cup Non-dairy milk, plain
  • Canned Goods

    • 2 cups Vegetable broth
  • Condiments

    • 1 tbsp Soy sauce
  • Baking & Spices

    • 2 tbsp Flour, unbleached
    • 1 tbsp Nutritional yeast
    • 1 Salt and freshly ground black pepper
  • Beer, Wine & Liquor

    • 1 tsp Sherry
  • Other

    • 10 Regular-sized or 6 large mushrooms, sliced or chopped

The first person this recipe

blog.fatfreevegan.com

blog.fatfreevegan.com

491 24

Found on blog.fatfreevegan.com

FatFree Vegan Kitchen

Vegan Mushroom Gravy Recipe

This rich and savory vegan gravy is the perfect accompaniment to mashed potatoes, cornbread dressing, or any Thanksgiving dish. And it's fat-free!