Vegan Overnight oats for Healthy Heart, Skin and Brain

• Vegetarian
• Gluten free

• Produce

  • 1 Berries

• Refrigerated

  • 1/2 cup Almond milk

• Condiments

  • 1 tsp Honey/agave/maple syrup
  • 1 Nut butter

• Pasta & Grains

  • 1/2 cup Oats

• Nuts & Seeds

  • 1 Nuts

Found on beautybites.org

Description

Directions

• Before you go to bed mix in a small tupperware/jar oats, almond milk, sweetener (honey or agave/maple syrup if youre vegan). Make sure that all parts are combined well, stirring around 1 min. Close lid and leave in the fridge over night or at least for 5 hours.
• In the morning: Top with berries of your choice, I used blueberries and raspberries, nuts (I usually like almonds and peanuts because theyre very crunchy and make my heart melt) and nut butter - I love peanut butter, so thats what I used.
• Alternatively you could add berries and nut butter the night before together with the other ingredients - saves even more time in the morning. Add the nuts however in the morning, so they stay crunchy.
• Enjoy!