Vegan PB&J Bars

• Vegan
• Gluten free

• Produce

  • 10 Dates

• Breakfast Foods

  • 1 cup Rolled oats

• Canned Goods

  • 1 can Coconut cream

• Condiments

  • 1 cup Jam
  • 2 tsp Maple syrup
  • 1/2 cup Peanut butter

• Baking & Spices

  • 1 shake Cinnamon

Found on katalysthealthblog.com

Description

Ingredients

• 1 cup rolled oats
• 10 dates
• shake of cinnamon
• 1 can coconut cream, chilled overnight
• 2 teaspoons maple syrup
• 1/2 cup peanut butter
• 1 cup jam of choice, warmed

Directions

• Put the oats, dates and cinnamon into a food processor. Process until dough forms. Press dough into a parchment lined 9x5 baking dish. Place in the fridge. Blend the coconut cream, maple syrup and peanut butter until fluffly and smooth. Smooth peanut butter layer over crust. Place bars in the freezer for 30 minutes. Once the peanut butter layer is semi-firm, top with warmed jam. Place bars back in the freezer to firm up. Once firm, cut into 6 bars. Bars can be stored in the fridge.