Vegan Rose Sauce

Vegan Rose Sauce

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Vegan Rose Sauce

Vegan Rose Sauce

Diets

  • Vegan

Ingredients

  • Produce

    • 1/3 cup Basil, fresh
    • 2 cloves Garlic
    • 1 Hot pepper flakes
    • 1 Parsley, fresh
    • 1 Red or white onion
    • 2 Zucchinis
  • Condiments

    • 2 cups Tomato sauce, plain
  • Pasta & Grains

    • 500 g Farfalle pasta
  • Baking & Spices

    • 1/4 cup Nutritional yeast
    • 1 Sea salt + pepper
  • Nuts & Seeds

    • 1/3 cup Cashews, raw
    • 2 tbsp Pine nuts
  • Liquids

    • 1/2 cup Vegetable broth or reserved pasta water
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Eat Happy Live Happy!

A luscious, rich and creamy healthy vegan rose sauce served over zucchini and pasta. A delicious pasta for Spring and Summer that will have your entire family coming back for more!

Ingredients

  • 500 grams/1 pound farfalle pasta
  • 2 zucchinis, chopped
  • ⅓ cup raw cashews
  • 2 tbsp pine nuts
  • 2 cloves garlic (or ½ tsp garlic powder)
  • 1 red or white onion (or 1 tsp onion powder*)
  • ½ cup vegetable broth or reserved pasta water
  • ⅓ cup fresh basil (lightly packed) (or 1½ tsp dried basil)
  • 2 cups plain tomato sauce (pureed tomatoes)
  • ¼ cup nutritional yeast*
  • Sea Salt + Pepper to taste
  • Fresh Parsley
  • Hot Pepper Flakes

Directions

  • Soak cashews and pine nuts in boiling water for 20 minutes while preparing the rest of the ingredients (or soak the nuts overnight). In a large pot, cook pasta according to the directions on the box with the chopped up zucchini. Cook pasta until it is al dente.
  • While the pasta and zucchini are cooking, prepare the sauce. Saute garlic and roughly chopped onions over medium high heat in vegetable broth or a bit of the starchy pasta water until the liquids are absorbed. Drain and rinse your nuts. Add the soaked cashews and pine nuts, sauteed garlic and onions, fresh basil, tomato sauce and nutritional yeast to the blender and blend until a thick and creamy sauce is formed. Add up to ½ cup of the starchy pasta water to the sauce if it is too thick (I added ⅓ of a cup). Taste and add sea salt and pepper to taste.
  • Warm the rose sauce over medium high heat and toss with the drained hot pasta and zucchini. Sprinkle with hot pepper flakes and parsley. Enjoy!
  • Serves: 6 servings
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
cearaskitchen.com

cearaskitchen.com

1763 151
Title:

Healthy Vegan Rose Sauce (GF - Ceara's Kitchen

Descrition:

A luscious, rich & creamy healthy vegan rose sauce served over zucchini + pasta. A delicious pasta that will have your entire family coming back for more

Vegan Rose Sauce

  • Produce

    • 1/3 cup Basil, fresh
    • 2 cloves Garlic
    • 1 Hot pepper flakes
    • 1 Parsley, fresh
    • 1 Red or white onion
    • 2 Zucchinis
  • Condiments

    • 2 cups Tomato sauce, plain
  • Pasta & Grains

    • 500 g Farfalle pasta
  • Baking & Spices

    • 1/4 cup Nutritional yeast
    • 1 Sea salt + pepper
  • Nuts & Seeds

    • 1/3 cup Cashews, raw
    • 2 tbsp Pine nuts
  • Liquids

    • 1/2 cup Vegetable broth or reserved pasta water

The first person this recipe

cearaskitchen.com

cearaskitchen.com

1763 151

Found on cearaskitchen.com

Ceara's Kitchen

Healthy Vegan Rose Sauce (GF - Ceara's Kitchen

A luscious, rich & creamy healthy vegan rose sauce served over zucchini + pasta. A delicious pasta that will have your entire family coming back for more