Vegetable Oats Pancake

Vegetable Oats Pancake

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Vegetable Oats Pancake

Vegetable Oats Pancake

Ingredients

  • Produce

    • 1/2 cup Carrot
    • 2 tsp Chillies, green
    • 2 tbsp Coriander
    • 1/2 cup Spinach
  • Condiments

    • 1 Dahiwali phudina ki chutney
  • Baking & Spices

    • 1/2 tsp Fruit salt
    • 1 cup Oats flour
    • 1 Salt
  • Other

    • 1 1/2 tsp oil for greasing and cooking
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

tarladalal.com

tarladalal.com

341 0
Title:

Vegetable Oats Pancake recipe | by Tarla Dalal | Tarladalal.com | #38992

Descrition:

Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spinach are an excellent source of vitamin a.

Vegetable Oats Pancake

  • Produce

    • 1/2 cup Carrot
    • 2 tsp Chillies, green
    • 2 tbsp Coriander
    • 1/2 cup Spinach
  • Condiments

    • 1 Dahiwali phudina ki chutney
  • Baking & Spices

    • 1/2 tsp Fruit salt
    • 1 cup Oats flour
    • 1 Salt
  • Other

    • 1 1/2 tsp oil for greasing and cooking

The first person this recipe

tarladalal.com

tarladalal.com

341 0

Found on tarladalal.com

by Tarla Dalal

Vegetable Oats Pancake recipe | by Tarla Dalal | Tarladalal.com | #38992

Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spinach are an excellent source of vitamin a.