Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

  • Total: 20M
Vegetarian dirty Thai fried quinoa

Vegetarian dirty Thai fried quinoa

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 tbsp Ginger, fresh
    • 12 oz Green beans, fresh
  • Refrigerated

    • 16 oz Tofu, extra firm
  • Canned Goods

    • 2 tbsp Red curry paste
  • Condiments

    • 1/3 cup Reduced soy sauce
  • Pasta & Grains

    • 2 cups Quinoa
  • Baking & Spices

    • 3 Peppers, organic
    • 1 Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 tbsp Water
  • Time
  • Total: 20M

Found on

Description

Miryams original recipe

Ingredients

  • 2 cups uncooked quinoa
  • 3 organic peppers, different colors
  • 12 oz fresh green beans
  • 16 oz extra firm tofu, cubed
  • 1-2 tbs fresh ginger, chopped
  • 2 tbsp olive oil
  • Sesame seeds, optional
  • 1/3 cup reduced soy sauce
  • 2 tbsp red curry paste
  • 2 tbs water

Directions

  • Cook quinoa according to package instructions In a large skillet, over medium to high heat, add all the ingredients except the cooked quinoa and sauce ingredients. Cook tofu/veggie mixture for 5-8 minutes until tender stirring occasionally. On the meantime, in a small bowl mix the sauce ingredients. Set aside. When the tofu/veggie mixture is almost tender add the quinoa and sauce mixture to the skillet. Mix through and cook further for another minute or so stirring constantly. Turn heat off and serve immediately. You may sprinkle some pepper flakes and sesame seeds if desired before serving. NOTE: If you feel you dont have enough sauce you can increase the amount. I do that sometimes but when my kids are eating it I dont since it may be too spicy for them. Recipe suited for lacto-ovo-vegetarians!
  • Serves: 6 servings
  • TotalTime:
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Title:

Dirty Thai fried quinoa

Descrition:

Are you in love with quinoa as much as I am? I love using quinoa when ever possible and for this dirty Thai fried quinoa that is what I did exactly. I loved how easy and healthy this recipe is too.

Vegetarian dirty Thai fried quinoa

  • Produce

    • 1 tbsp Ginger, fresh
    • 12 oz Green beans, fresh
  • Refrigerated

    • 16 oz Tofu, extra firm
  • Canned Goods

    • 2 tbsp Red curry paste
  • Condiments

    • 1/3 cup Reduced soy sauce
  • Pasta & Grains

    • 2 cups Quinoa
  • Baking & Spices

    • 3 Peppers, organic
    • 1 Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Liquids

    • 2 tbsp Water

The first person this recipe

eatgood4life.com

eatgood4life.com

260 0

Found on eatgood4life.com

Eat Good 4 Life

Dirty Thai fried quinoa

Are you in love with quinoa as much as I am? I love using quinoa when ever possible and for this dirty Thai fried quinoa that is what I did exactly. I loved how easy and healthy this recipe is too.