Vegetarian Teriyaki Burgers

• Vegetarian

• Produce

  • 1 (15-oz. can Chickpeas
  • 1 tbsp Cilantro
  • 1 Garlic clove, large
  • 1 Garlic clove, small
  • 1 1/4 tbsp Ginger, fresh
  • 1 Green onion
  • 1 Lettuce
  • 1 Onion, small
  • 4 Pineapple

• Refrigerated

  • 1 Egg, large

• Condiments

  • 6 tbsp Mayonnaise
  • 2 tbsp Soy sauce

• Pasta & Grains

  • 1/4 cup Quinoa

• Baking & Spices

  • 1/2 cup Flour
  • 1 Red pepper, small
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
  • 1 tsp Sugar

• Oils & Vinegars

  • 3 tsp Olive oil, Extra Virgin
  • 1 tsp Rice vinegar
  • 1 tsp Sesame oil

• Bread & Baked Goods

  • 4 Burger buns

• Drinks

  • 1 tbsp Pineapple juice

Found on hellolittlehome.com

Ingredients

• 1/4 cup quinoa
• 3 tsp. extra virgin olive oil, divided
• 1 small onion, finely chopped
• 1 small red pepper, finely chopped
• 1 tbsp. minced fresh ginger
• 1 tsp. salt
• 1/4 tsp. crushed red pepper flakes
• 1 large garlic clove, minced
• 1 (15-oz.) can chickpeas, drained and rinsed
• 1/2 cup flour
• 1 large egg
• 1 tbsp. chopped cilantro
• 1 green onion, finely chopped (green part only)
• 4 pineapple slices (1/2-inch thick)
• 2 tbsp. soy sauce
• 1 tbsp. pineapple juice
• 1 tsp. rice vinegar
• 1 tsp. sesame oil
• 1 tsp. sugar
• 1/2 tsp. grated fresh ginger
• 1 small garlic clove, minced
• 6 tbsp. mayonnaise
• 4 burger buns
• lettuce

Directions

• Bring a small pot of salted water to a boil.
• Add quinoa and cook until tender, about 10-15 minutes. Drain and set aside.
• Heat 1 tsp. olive oil in a small skillet over medium-high heat.
• Saute onion and red pepper in oil until softened and browned.
• Add ginger, salt, crushed red pepper, and garlic to pan.
• Cook until fragrant, then remove pan from heat.
• Place chickpeas in a large bowl; mash until smooth.
• Add quinoa, sauteed veggies, flour, and egg to chickpeas and mix well.
• Stir in cilantro and green onion.
• Shape mixture into 4 burger patties.
• Heat remaining 2 tsp. olive oil in a large skillet over medium heat.
• Add pineapple slices and burgers to skillet.
• Cook burgers and pineapple until browned on one side, then flip and cook on the other side. Remove from heat.
• While burgers cook, mix together soy sauce, pineapple juice, vinegar, sesame oil, sugar, ginger, and garlic.
• Whisk in mayonnaise until mixture is completely smooth.
• Spread both sides of each bun generously with teriyaki sauce.
• Cover bottom bun with lettuce.
• Add a burger and a pineapple slice; then add bun top.
• Serve burgers immediately. Enjoy!