Veggie Nori Rolls

Veggie Nori Rolls

  • Serves: Serves 1
Veggie Nori Rolls

Veggie Nori Rolls

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/4 cup Carrots
    • 1 sheet Nori
    • 1/4 cup Pea shoots or sprouts, sweet
    • 1 Persian cucumber, small
  • Condiments

    • 2 tbsp Hummus
    • 1 tsp Lemon juice
  • Baking & Spices

    • 1 tbsp Nutritional yeast flakes

Found on

Ingredients

  • 1 sheet nori
  • 2 tablespoons hummus, tahini, or cashew cheese
  • 1/4 cup sweet pea shoots or sprouts
  • 1/4 cup shredded carrots
  • 1 small Persian cucumber, cut into matchsticks
  • 1 tablespoon nutritional yeast flakes
  • 1 teaspoon lemon juice

Nutrition

high-fiber sugar-conscious vegetarian pescatarian gluten-free wheat-free egg-free peanut-free soy-free fish-free shellfish-free pork-free alcohol-free no-sugar-added kosher Per serving, based on 1 servings. (% daily value) Calories118 Fat3.5 g (5.4%) Saturated0.5 g (2.4%) Carbs14.8 g (4.9%) Fiber7.1 g (28.2%) Sugars3.4 g Protein11.4 g (22.8%) Sodium145.6 mg (6.1%) Nutritional data provided by
  • Serves: Serves 1
thekitchn.com

thekitchn.com

1457 149
Title:

Recipe: Veggie Nori Rolls — Lunch Recipes from The Kitchn

Descrition:

There’s no other lunch in my weight-loss arsenal that serves me better than these rolls. They happen to be both raw and vegan, but that isn’t why I love them. It’s their crunchy-meets-creamy texture and the big, bright flavors of carrots, nori, and lemon juice. Another bonus: they are super filling. It’s the kind of midday meal that prevents snacking. And while there is undeniably something health-food-hippie about them, even my husband eats them up.

Veggie Nori Rolls

  • Produce

    • 1/4 cup Carrots
    • 1 sheet Nori
    • 1/4 cup Pea shoots or sprouts, sweet
    • 1 Persian cucumber, small
  • Condiments

    • 2 tbsp Hummus
    • 1 tsp Lemon juice
  • Baking & Spices

    • 1 tbsp Nutritional yeast flakes

The first person this recipe

thekitchn.com

thekitchn.com

1457 149

Found on thekitchn.com

The Kitchn

Recipe: Veggie Nori Rolls — Lunch Recipes from The Kitchn

There’s no other lunch in my weight-loss arsenal that serves me better than these rolls. They happen to be both raw and vegan, but that isn’t why I love them. It’s their crunchy-meets-creamy texture and the big, bright flavors of carrots, nori, and lemon juice. Another bonus: they are super filling. It’s the kind of midday meal that prevents snacking. And while there is undeniably something health-food-hippie about them, even my husband eats them up.