Wake Me Up Coffee Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Banana

Breakfast Foods
- 1/4 cup Rolled oats

Drinks
- 1/2 cup Coffee, strong

Dairy
- 1/2 cup Milk

Time
Prepare: 5M
Total: 5M

Found on liveeatlearn.com

Description

Navigating life and the vegetarian kitchen, one ingredient at a time!

This coffee smoothie is every non-morning persons dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult in minutes.

Ingredients

1 banana, previously sliced and frozen
½ cup (120 mL) strong brewed coffee, chilled
½ cup (120 mL) milk (any variety)
¼ cup (25 g) rolled oats
Optional: spoonful of nut butter

Directions

Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Optionally top with a sprinkle of chocolate and serve immediately.

Nutrition

Nutrition Information Serving size: Full Recipe Calories: 229 Fat: 1.7g Carbohydrates: 46.8g Sodium: 70mg Fiber: 5.1g Protein: 8.1g

Serves: 1
Prepare: 5 mins
TotalTime: 5 mins

liveeatlearn.com

662 0 2017-05-02 03:09:36

Title:	Wake Me Up Coffee Smoothie \| Live Eat Learn
Descrition:	This coffee smoothie is a non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you going.

Wake Me Up Coffee Smoothie

Produce
- 1 Banana

Breakfast Foods
- 1/4 cup Rolled oats

Drinks
- 1/2 cup Coffee, strong

Dairy
- 1/2 cup Milk

The first person this recipe

liveeatlearn.com

662 0

Found on liveeatlearn.com

Site Name

Live Eat Learn

Site Title

Wake Me Up Coffee Smoothie | Live Eat Learn

Site Description

This coffee smoothie is a non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you going.