Weight Watchers Zero Point Tortilla Soup

• Produce

  • 1/2 tsp Basil
  • 3 Celery, ribs
  • 1/3 cup Cilantro, fresh
  • 2 Garlic cloves
  • 3 Green onions
  • 1/2 Green pepper
  • 1 cup Onion
  • 2 (12 ounce cans Tomatoes

• Canned Goods

  • 4 cups Chicken broth, low-fat

• Condiments

  • 1/3 cup Salsa

• Baking & Spices

  • 1/2 tsp Chili powder
  • 4 tbsp Flour
  • 1/2 Red pepper

• Nuts & Seeds

  • 1/2 tsp Cumin

• Dairy

  • 4 tbsp Sour cream, fat-free

Found on recipe-diaries.com

Ingredients

• 1 cup onion, chopped
• 2 garlic cloves, chopped
• 3 green onions, chopped
• 2 (12 ounce) cans diced tomatoes
• 4 cups low-fat chicken broth
• 1⁄3 cup salsa
• 1⁄2 red pepper, chopped
• 1⁄2 green pepper, chopped
• 3 -4 celery ribs, chopped
• 1⁄3 cup fresh cilantro
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon chili powder
• 1⁄2 teaspoon basil
• 4 tablespoons fat free sour cream
• 4 tablespoons flour, to thicken (I only use 1 because I dont like thick soup)

Directions

• Simmer onions, garlic & green onions in a pan until tender. Put all ingredients in a pot, simmer until all veggies are tender.
• **** You can add chicken, divide the points by 9 servings. Taste great with a couple toasted taco shells on the side, but count your points -- .

Nutrition