Whole 30 Approved Pan Seared Salmon with Creamy Leeks and Poached Egg

Whole 30 Approved Pan Seared Salmon with Creamy Leeks and Poached Egg

Whole 30 Approved Pan Seared Salmon with Creamy Leeks and Poached Egg

Whole 30 Approved Pan Seared Salmon with Creamy Leeks and Poached Egg

Ingredients

  • Seafood

    • 2 Salmon, Fillets
  • Produce

    • 1 Fingerling potatoes
    • 3 Garlic cloves
    • 2 Leeks
    • 1 Teas fresh lemon, zest
  • Refrigerated

    • 1/3 cup Cashew almond milk
    • 2 Eggs
  • Condiments

    • 1/2 Teas mustard powder
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Teas arrowroot powder
    • 1/4 Teas cayenne
  • Oils & Vinegars

    • 1 Teas white vinegar
  • Dairy

    • 2 tbsp Ghee
  • Other

    • 2 tbs olive oil or other cooking fat

Found on

Description

Not doing the Whole30 and dont want to track down any fancy ingredients - totally OK. Use traditional flour instead of the arrowroot powder and cream in replace of the nut milk. This is an excellent meal, whether Whole30 compliant or not.

Ingredients

  • Fingerling potatoes
  • 2 tbs olive oil or other cooking fat
  • 3 garlic cloves, minced, divided
  • Salt and pepper
  • 2 leeks, rinsed well, tops and bottoms removed, sliced thin
  • 2 tbs ghee
  • 1 teas Arrowroot powder
  • 1/3 - 1/2 cup cashew almond milk (use cream if not Whole30)
  • 1/4 teas Cayenne
  • 1/2 teas Mustard powder
  • 1 teas fresh lemon zest
  • 2 to 4 salmon fillets
  • 1 teas White vinegar
  • 2 to 4 eggs

Directions

  • Preheat oven to 425 F. Slice the fingerlings in half length wise and toss with oil, 2 cloves minced garlic, and salt and pepper. Spread evenly onto a baking sheet and cook until golden and crispy, 30-35 minutes, tossing once halfway through cook time.
  • Meanwhile, coat a medium skillet with 1 tablespoon ghee and heat over medium. Add the leeks and saute for 5-7 minutes. Add the remaining garlic clove and cook for 30 seconds. Season with salt and pepper. Add the arrowroot powder and stir to coat everything.
  • Whisk in the nut milk and add cayenne, mustard powder, and lemon zest. Allow to thicken over a low simmer.
  • In an oven safe skillet, heated over medium-high heat, add the remaining ghee. Season the salmon with salt and pepper. When the skillet is hot, place the salmon, skin side down and cook until the bottom is golden and crispy. Flip salmon and finish in the oven 5 to 7 minutes longer.
  • While the salmon finishes, prepare the eggs. Bring a pot of water with a splash of white vinegar and salt to a low boil. Crack the eggs into individual small cups to make handling easy. Hovering just over the water, carefully slide the eggs in, one at a time and gently stir the water. Allow to cook 3 to 4 minutes. Remove with a slotted spoon and drain excess water.
  • To serve, toss the potatoes with the arugala. Top with the salmon, a dollop of the creamed leeks, and the poached egg. Serve.
girlcarnivore.com

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Title:

Pan Seared Salmon with Creamy Leeks and Poached Egg

Descrition:

Pan Seared Salmon with Creamy Leeks and Poached Egg Recipe is Whole 30 approved and will show you just how good eating real food can be.

Whole 30 Approved Pan Seared Salmon with Creamy Leeks and Poached Egg

  • Seafood

    • 2 Salmon, Fillets
  • Produce

    • 1 Fingerling potatoes
    • 3 Garlic cloves
    • 2 Leeks
    • 1 Teas fresh lemon, zest
  • Refrigerated

    • 1/3 cup Cashew almond milk
    • 2 Eggs
  • Condiments

    • 1/2 Teas mustard powder
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Teas arrowroot powder
    • 1/4 Teas cayenne
  • Oils & Vinegars

    • 1 Teas white vinegar
  • Dairy

    • 2 tbsp Ghee
  • Other

    • 2 tbs olive oil or other cooking fat

The first person this recipe

girlcarnivore.com

girlcarnivore.com

418 1

Found on girlcarnivore.com

girl carnivore

Pan Seared Salmon with Creamy Leeks and Poached Egg

Pan Seared Salmon with Creamy Leeks and Poached Egg Recipe is Whole 30 approved and will show you just how good eating real food can be.