Winter Kale Falafel

Winter Kale Falafel

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Winter Kale Falafel

Winter Kale Falafel

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15 oz Can Chickpeas
    • 2 Cloves Garlic
    • 2 cups Kale, packed
    • 1 Lemon, Juice from
  • Baking & Spices

    • 1/4 cup Chickpea flour
    • 1/2 tsp Paprika, smoked
    • 1/4 tsp Red pepper flakes
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 tsp Cumin
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

This winter kale falafel is a quick and easy meal to enjoy during the winter months, with hardy winter kale! Vegan and gluten-free.

Ingredients

  • 1 15 oz Can Chickpeas
  • 2 Cups Kale, packed
  • Juice from 1 Lemon
  • 2 Cloves Garlic
  • ¼ Cup Chickpea Flour
  • 3 Tbs Extra Virgin Olive Oil
  • ¼ Tsp Cumin
  • ½ Tsp Smoked Paprika
  • ¼ Tsp Red Pepper Flakes
  • ¼ Tsp Salt

Directions

  • Start by preheating the oven to 350 degrees F.
  • Rinse and drain your can of chickpeas. (If using home-cooked chickpeas, youll need 1 and a ½ cups.) When done, set aside.
  • Assemble your food processor. Add the cloves of garlic by themselves, and process until the cloves are minced.
  • Then, add the kale greens, and process until theyre finely chopped.
  • Then, add everything else - chickpeas, lemon juice, chickpea flour, EVOO, spices - and process until a sort of meal is formed. Be careful not to overprocess - youll want to see small chunks of chickpeas in the meal!
  • Scoop out the falafel mix using an ice cream scoop (or by hand) and form little patties with your hands. I made 10, but it will depend on the size you make your falafels.
  • On a baking sheet lined with parchment paper, bake falafels in the oven for about 20 minutes (may vary depending on the size of your falafels).
  • When done, let cool. This is a very important step - the falafel will be very fragile when theyre first out of the oven.
  • For a crispier falafel, sauté in a pan on medium-high heat with a little olive oil until browned. If not, enjoy as is!
  • Serves: 10-12 Falafel
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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wellandfull.com

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Title:

Winter Kale Falafel | Well and Full

Descrition:

This winter kale falafel is a quick and easy meal to enjoy during the winter months, with hardy winter kale! Vegan and gluten-free.

Winter Kale Falafel

  • Produce

    • 1 15 oz Can Chickpeas
    • 2 Cloves Garlic
    • 2 cups Kale, packed
    • 1 Lemon, Juice from
  • Baking & Spices

    • 1/4 cup Chickpea flour
    • 1/2 tsp Paprika, smoked
    • 1/4 tsp Red pepper flakes
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 tsp Cumin

The first person this recipe

wellandfull.com

wellandfull.com

301 4

Found on wellandfull.com

Well and Full

Winter Kale Falafel | Well and Full

This winter kale falafel is a quick and easy meal to enjoy during the winter months, with hardy winter kale! Vegan and gluten-free.