Wisdom Kraut

• Meat

  • 1/2 tbsp Poultry seasoning

• Produce

  • 1 Butternut squash, small
  • 1 Onion, small
  • 1 Zucchini, small

• Baking & Spices

  • 1 1/2 tsp Celtic sea salt

• Drinks

  • 1/2 cup Apple juice

• Liquids

  • 1 cup Water

• Tools & Equipment

  • 1 1/2 gal Fermenting jar with airlock

• Other

  • 1/2 package Cutting edge cultures ( or 1/2 cup of kefir whey

Found on culturedfoodlife.com