Zahav’s Hummus ‘Tehina’

Zahav’s Hummus ‘Tehina’

  • Serves: 4 cups
Zahav’s Hummus ‘Tehina’

Zahav’s Hummus ‘Tehina’

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 cup Chickpeas, dried
    • 2 cloves Garlic
    • 1 1/2 Lemons (about 1/3 cup, Juice of large
    • 1 Parsley, fresh
  • Condiments

    • 1 cup Sesame tahini
  • Baking & Spices

    • 2 tsp Baking soda
    • 1 3/4 tsp Kosher salt
    • 1 Paprika
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground

Found on

Description

This recipe comes from Zahav, the chef Michael Solomonov’s Israeli restaurant in Philadelphia, which is known for its silky and wonderfully rich hummus. Garlic and lemon play small roles here; the indisputable co-stars are the freshly cooked chickpeas and the nutty tahini. While it’s well worth the effort to cook the dried chickpeas yourself, substituting a couple of cans of cooked chickpeas is perfectly acceptable. Featured in: In ‘Zahav,’ Michael Solomonov Explores Israeli Food.  Learn: How to Cook Beans

Directions

  • In a bowl, cover chickpeas by at least 2 inches of cold water. Add 1 teaspoon baking soda and let soak at room temperature overnight. Drain and rinse. In a medium pot, cover soaked chickpeas by at least 4 inches of water. Add the remaining teaspoon baking soda and bring to a boil over high heat. Reduce heat to medium high and let cook at a vigorous simmer until chickpeas are quite soft, 1 to 1 1/2 hours. (Overcooked chickpeas are the secret to creamy hummus, so don’t worry if they start to break down a little.) Drain. While chickpeas are cooking, make the tahini sauce. In a blender, combine the lemon juice, garlic and 1/4 teaspoon salt. Let mixture sit 10 minutes. Add tahini, remaining 1 1/2 teaspoons salt and the cumin, and blend until a thick paste forms. Add 1/3 to 2/3 cup ice water while blender is running, a little at a time, until sauce is smooth. You’re looking for a perfectly smooth, creamy sauce. Add the warm, drained chickpeas to blender with tahini mixture. Blend until perfectly smooth and not at all grainy, stopping to scrape down sides of bowl occasionally. This blending may take upward of about 2 minutes; just keep going until the mixture is ultracreamy and fluffy, adding a little water if you need it to make the contents of the blender move. Taste for seasonings, adding more salt, lemon juice and/or cumin as needed. To serve, spread the hummus on a plate, dust with paprika, drizzle with olive oil and sprinkle with parsley.  

Nutrition

283 calories; 17 grams fat; 2 grams saturated fat; 6 grams monounsaturated fat; 7 grams polyunsaturated fat; 23 grams carbohydrates; 5 grams dietary fiber; 3 grams sugars; 10 grams protein; 1 milligram cholesterol; 378 milligrams sodium
  • Serves: 4 cups
cooking.nytimes.com

cooking.nytimes.com

1722 108
Title:

Zahav’s Hummus ‘Tehina’ Recipe

Descrition:

This recipe comes from Zahav, the chef Michael Solomonov’s Israeli restaurant in Philadelphia, which is known for its silky and wonderfully rich hummus Garlic and lemon play small roles here; the indisputable co-stars are the freshly cooked chickpeas and the nutty tahini While it’s well worth the effort to cook the dried chickpeas yourself, substituting a couple of cans of cooked chickpeas is perfectly acceptable.

Zahav’s Hummus ‘Tehina’

  • Produce

    • 1 cup Chickpeas, dried
    • 2 cloves Garlic
    • 1 1/2 Lemons (about 1/3 cup, Juice of large
    • 1 Parsley, fresh
  • Condiments

    • 1 cup Sesame tahini
  • Baking & Spices

    • 2 tsp Baking soda
    • 1 3/4 tsp Kosher salt
    • 1 Paprika
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground

The first person this recipe

cooking.nytimes.com

cooking.nytimes.com

1722 108

Found on cooking.nytimes.com

NYT Cooking

Zahav’s Hummus ‘Tehina’ Recipe

This recipe comes from Zahav, the chef Michael Solomonov’s Israeli restaurant in Philadelphia, which is known for its silky and wonderfully rich hummus Garlic and lemon play small roles here; the indisputable co-stars are the freshly cooked chickpeas and the nutty tahini While it’s well worth the effort to cook the dried chickpeas yourself, substituting a couple of cans of cooked chickpeas is perfectly acceptable.