Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce

Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce

  • Serves: 4 servings
Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce

Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 2 clove Garlic
    • 1 1/2 tsp Marjoram
    • 1/2 Onion, diced (1/4 cup, medium
    • 2 Red bell peppers
    • 1 tsp Rosemary
    • 1/2 cup Spinach, packed
    • 1 1/2 tsp Thyme
    • 4 Zucchini
  • Refrigerated

    • 4 tbsp Almond milk
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 2 tbsp Coconut flour
    • 1 tbsp Olive oil or avocado oil
    • 1 Pepper
    • 1/2 tsp Pepper
    • 1 Salt
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 5 tbsp Avocado oil or olive oil

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Ingredients

  • 4 zucchini (I use this spiralizer)
  • 1 tbsp avocado oil or olive oil
  • salt, to taste
  • pepper, to taste
  • 2 red bell peppers, cut into 4 pieces (seeds removed)
  • 4 tbsp avocado oil or olive oil, divided
  • ½ medium onion, diced (1/4 cup)
  • 1 clove garlic
  • 4 tbsp almond milk
  • 1 tsp oregano
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 tsp salt
  • ½ tsp pepper
  • 1 lb ground turkey
  • ½ cup packed spinach
  • 2 tbsp coconut flour
  • ½ tsp salt
  • ½ tsp thyme
  • ½ tsp oregano
  • 1 cloves garlic, minced
  • 1 tbsp olive oil or avocado oil
  • ½ tsp ground black pepper

Directions

  • Preheat oven to 400F.
  • On a baking sheet, toss red bell peppers and 1 tablespoon of oil together and lay in a single layer. Roast for 25-30 minutes, until the bell peppers are tender and there are some black char marks.
  • In the meantime, start making your turkey meatballs. In a large bowl combine ground turkey, spinach, coconut flour, salt, thyme, oregano, garlic, 1 tablespoon of oil and black pepper. Mix until combined well. Roll into small meatballs - youll get about 15 out of a batch. Line a baking sheet with foil and place meatballs on the sheet. Bake for 12-15 minutes, until baked through.
  • While the meatballs are cooking, in a small skillet, combine ¼ cup diced onion and 1 clove of garlic in 1 tbsp of oil. Saute for 5 minutes until soft and fragrant. Add to a food processor with the bell pepper when its ready. Then also add almond milk, oregano, thyme, rosemary, salt, black pepper, 2 tbsp of avocado oil or olive oil. Process until combined and smooth.
  • Use a vegetable spiralizer to turn the zucchini into noodles. In a skillet (can be the same one we used before), add the zucchini with the oil and saute for 2-3 minutes. Sprinkle with salt and pepper.
  • To assemble, top the zucchini with the roasted red pepper sauce and 3-4 meatballs.
  • Serves: 4 servings
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Title:

Zoodles with Turkey Meatballs in a Red Pepper Sauce

Descrition:

Zoodles with Turkey Meatballs in a Roasted Red Pepper Sauce (GF, DF - A Dash of Megnut

Zoodles with Turkey Meatballs in Roasted Red Pepper Sauce

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 2 clove Garlic
    • 1 1/2 tsp Marjoram
    • 1/2 Onion, diced (1/4 cup, medium
    • 2 Red bell peppers
    • 1 tsp Rosemary
    • 1/2 cup Spinach, packed
    • 1 1/2 tsp Thyme
    • 4 Zucchini
  • Refrigerated

    • 4 tbsp Almond milk
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 2 tbsp Coconut flour
    • 1 tbsp Olive oil or avocado oil
    • 1 Pepper
    • 1/2 tsp Pepper
    • 1 Salt
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 5 tbsp Avocado oil or olive oil

The first person this recipe

adashofmegnut.com

adashofmegnut.com

11302 574

Found on adashofmegnut.com

A Dash of Megnut

Zoodles with Turkey Meatballs in a Red Pepper Sauce

Zoodles with Turkey Meatballs in a Roasted Red Pepper Sauce (GF, DF - A Dash of Megnut