1-Minute Sugar-Free Peanut Butter Mug Cake

1-Minute Sugar-Free Peanut Butter Mug Cake

  • Prepare: 2M
  • Cook: 1M
  • Total: 3M
1-Minute Sugar-Free Peanut Butter Mug Cake

1-Minute Sugar-Free Peanut Butter Mug Cake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 2 tbsp Almond milk, unsweetened
    • 1 Egg
  • Condiments

    • 2 tbsp Peanut butter, unsweetened
    • 1/4 tsp Vanilla liquid stevia
    • 1/2 tsp Vanilla or toffee flavored liquid stevia
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/4 tsp Vanilla extract
  • Dairy

    • 2 tbsp Heavy whipping cream
  • Time
  • Prepare: 2M
  • Cook: 1M
  • Total: 3M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 1 tbsp peanut butter, unsweetened
  • 2 tbsp coconut flour
  • 1 egg, beaten
  • 2 tbsp unsweetened almond milk
  • 1/4 tsp baking powder
  • 1/4 tsp vanilla extract
  • 1/2 tsp vanilla or toffee flavored liquid stevia
  • 1 tbsp unsweetened peanut butter
  • 2 tbsp heavy whipping cream
  • 1/4 tsp vanilla liquid stevia

Directions

  • Microwave the peanut butter for 30 seconds to soften, in a greased ramekin or mug you plan to use.
  • Stir in the remaining ingredients until well combined.
  • Microwave for 1 minute then check the center of the cake with a toothpick. If it comes out clean, let cool slightly and enjoy. If its still slightly wet on the toothpick, microwave for another 30 seconds.
  • To make topping simply add to a stand mixer and blend on high until desired texture or use a hand mixer to whip.
  • Slice cake in half if desired as I have done in the pictures, add topping if desired and layer one half of the cake on top of the other. Add the rest of the topping if desired.

Nutrition

Serving size: 1 Calories: 233 Fat: 13.8g Saturated fat: 3g Carbohydrates: 14g Sugar: 0.6g Sodium: 231mg Fiber: 7.6g Protein: 12.4g Cholesterol: 180mg
  • Serves: 1
  • Prepare: 2 mins
  • Cook Time: 1 min
  • TotalTime:
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Title:

1-Minute Sugar-Free Peanut Butter Mug Cake

Descrition:

(sugarfreemom.com 1-minute Sugar-Free Peanut Butter Mug Cake- gluten free, grain free, low carb- sugarfreemom.com

1-Minute Sugar-Free Peanut Butter Mug Cake

  • Refrigerated

    • 2 tbsp Almond milk, unsweetened
    • 1 Egg
  • Condiments

    • 2 tbsp Peanut butter, unsweetened
    • 1/4 tsp Vanilla liquid stevia
    • 1/2 tsp Vanilla or toffee flavored liquid stevia
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/4 tsp Vanilla extract
  • Dairy

    • 2 tbsp Heavy whipping cream

The first person this recipe

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Found on sugarfreemom.com

sugarfreemom.com

1-Minute Sugar-Free Peanut Butter Mug Cake

(sugarfreemom.com 1-minute Sugar-Free Peanut Butter Mug Cake- gluten free, grain free, low carb- sugarfreemom.com