10-Minute Spicy Tuna Melts (Gluten-Free

Ingredients

Meat
- 1 can Chicken of the sea e-z open solid white albacore tuna

Condiments
- 2 tbsp Greek yogurt or mayonnaise
- 1/4 cup Salsa

Baking & Spices
- 1 Salt & pepper

Bread & Baked Goods
- 1 Pita, large

Dairy
- 1 cup Pepper jack cheese

Time
Total: 10M

Found on meaningfuleats.com

Description

Chicken of the Sea EZ-Open cans make this recipe a breeze! Everything comes together in 10 minutes for a fast and healthy meal. I usually make this recipe with tuna, but it could work well with EZ-Open Skinless & Boneless Pink Salmon as well!

Ingredients

1 can Chicken of the Sea E-Z Open Solid White Albacore Tuna
1/4 cup salsa
2 tablespoons Greek yogurt or mayonnaise
salt & pepper
1-2 large pita (I use gluten-free pita)
1 cup shredded pepper jack cheese

Directions

Turn the oven onto the broiler setting. Toast the pita on one side for 1-2 minutes until golden and slightly crisp. Remove from the oven and flip.
Open the tuna can and squeeze to drain all the liquid. Add the salsa and greek yogurt and salt and pepper to taste. Mix with a fork until combined.
Spread the tuna mixture over the pita into an even layer. Top with the shredded cheese. Broil for 5-7 minutes, until the cheese is bubbly and everything is hot. (This time will depend on how hot your broiler is so watch carefully.) Let cool slightly then slice and enjoy!

Nutrition

Serving Size: 1-2