14 Green Smoothie Freezer Meals in 20 Minutes

14 Green Smoothie Freezer Meals in 20 Minutes

  • Prepare: 20M
  • Total: 20M
14 Green Smoothie Freezer Meals in 20 Minutes

14 Green Smoothie Freezer Meals in 20 Minutes

Ingredients

  • Produce

    • 1/2 Banana
    • 1 cup Fruit, frozen
    • 1 cup Spinach
  • Refrigerated

    • 1/2 cup Almond milk
  • Canned Goods

    • 1/2 Scoop Vanilla protein powder
  • Nuts & Seeds

    • 3 drops Coconut extract
  • Other

    • Repeat these ingredients 13 more times to fill all 14 bags.
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

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Ingredients

  • 1 cup of spinach
  • 1 cup of frozen fruit
  • 1/2 banana (optional)
  • 1/2 Scoop of Vanilla Protein Powder
  • 3 drops of Coconut Extract (optional)
  • 1/2 cup of Almond Milk
  • Repeat these ingredients 13 more times to fill all 14 bags.

Directions

  • For your freezer meal:
  • Get 14 plastic baggies and unseal them all so it will go faster.
  • Take a 1 cup measuring cup and measure 1 cup of frozen berries. You can use the the same frozen fruit in all 14 bags. I used two different kinds because I wanted a switch off.
  • Scoop 1 cup of berries into a bag and repeat 13 more times.
  • Then scoop 1 cup of spinach into each baggie. Continue by adding a banana to each one, a 1/2 scoop of Protein Powder to each one, and coconut extract to each one.
  • Zip up each baggie and stick it in the freezer. If you are going to use the soon you are fine with just one baggie, if they are going to be in there longer, I would suggest double bagging it.
  • When you are ready to make your smoothie, open your baggie and dump it all into the blender. Add your 1/2 cup of milk into the blender and mix until it is smooth.
  • There you have it! Easy, simple, and healthy! Thank heavens for freezer meals!
  • Serves: 1
  • Prepare: PT20M
  • TotalTime:
sixsistersstuff.com

sixsistersstuff.com

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Title:

14 Green Smoothie Meals in 20 Minutes

Descrition:

A quick way to freeze your breakfast. In the morning, just throw in the blender and you are good to go!

14 Green Smoothie Freezer Meals in 20 Minutes

  • Produce

    • 1/2 Banana
    • 1 cup Fruit, frozen
    • 1 cup Spinach
  • Refrigerated

    • 1/2 cup Almond milk
  • Canned Goods

    • 1/2 Scoop Vanilla protein powder
  • Nuts & Seeds

    • 3 drops Coconut extract
  • Other

    • Repeat these ingredients 13 more times to fill all 14 bags.

The first person this recipe

sixsistersstuff.com

sixsistersstuff.com

5473 472

Found on sixsistersstuff.com

Six Sisters' Stuff

14 Green Smoothie Meals in 20 Minutes

A quick way to freeze your breakfast. In the morning, just throw in the blender and you are good to go!