15 Minute Cauliflower Chicken Fried Rice

• Gluten free

• Meat

  • 1 lb Chicken breast, boneless

• Produce

  • 3 Carrots
  • 1 head Cauliflower
  • 2 Garlic cloves
  • 1/4 cup Green onions
  • 1 Onion
  • 1 cup Peas, frozen sweet

• Condiments

  • 2 tbsp Sriracha sauce
  • 1/4 cup Tamari sauce

• Baking & Spices

  • 1 Sesame seeds

• Oils & Vinegars

  • 2 tbsp Sesame oil

Found on joyfulhealthyeats.com

Description

Ingredients

• 1 head of cauliflower, blended till it looks like rice (about 4 cups)
• 2 tablespoons sesame oil
• 1 lb. boneless chicken breast, chopped into ½ dices
• 3 carrots, diced
• 1 onion, diced
• 2 garlic cloves
• 1 cup frozen sweet peas
• ¼ cup tamari sauce or ⅓ cup soy sauce
• 2-3 tablespoons sriracha sauce
• ¼ cup sliced green onions (garnish)
• sesame seeds (garnish)

Directions

• Add cauliflower florets to a food processor or blender. Blend until cauliflower resembles small grains of rice. Set aside.
• Heat a wok or large skillet to medium high heat.
• Add in 1 tablespoon of sesame oil to pan. Next add diced chicken.
• Saute chicken for 4-5 minutes, tossing throughout.
• Push chicken over to one side of the pan, add 1 tablespoon of sesame oil on the other side along with carrots, onion, garlic, and sweet peas.
• Saute the vegetables for 4-5 minutes.
• Next add in the cauliflower rice, along with the tamari sauce and sriracha sauce.
• Toss everything together and cook for 2-3 minutes.
• Garnish with sesame seeds and sliced green onions.

Nutrition