21 Day Fix Crock Pot Quinoa Taco Casserole

• Meat

  • 1 lb Ground turkey or chicken, organic

• Produce

  • 2 cups Bell peppers
  • 1/2 cup Black beans
  • 1 Garlic clove
  • 1 Lime, fresh
  • 1/2 Red onion
  • 1 can Tomatoes and green chilies

• Canned Goods

  • 1 cup Chicken broth, Organic

• Pasta & Grains

  • 1/2 cup Quinoa

• Baking & Spices

  • 1 tbsp Chili powder
  • 1 sprinkle Salt and pepper

• Nuts & Seeds

  • 1 tsp Cumin

• Bread & Baked Goods

  • 1 Optional lettuce wraps or corn tortillas

• Other

  • 2/3 cup Of shredded cheddar cheese or mexican blend

Found on confessionsofafitfoodie.com

Ingredients

• 1 lb organic ground turkey or chicken, cooked through
• 2 cups of bell peppers, diced
• 1/2 cup of black beans
• 1/2 of a red onion, diced
• 1 garlic clove, minced
• 1 can of tomatoes and green chilies
• 1/2 cup uncooked quinoa
• 1 T chili powder (you can add more to taste at the end)
• 1 tsp cumin
• 1 cup of organic chicken broth
• 2/3 cup of shredded cheddar cheese or Mexican blend
• sprinkle of salt and pepper
• fresh lime
• optional lettuce wraps or corn tortillas

Directions

• Place all the ingredients in the crock pot and cook on high 3 1/2 hours or on low for 6-8 hours. Taste and adjust seasonings, adding a sprinkle of salt and pepper, if desired. For the last half hour, add cheese and allow to melt.
• Serve alone, or as a taco filling. I used lettuce wraps for extra green and topped with a squeeze of fresh lime and a bit more shredded cheese. Yum!

Nutrition