21 Day Fix Ranch Dip

21 Day Fix Ranch Dip

  • Serves: 2 servings as a dip; 4 servings as a dressing (makes about 3/4 cup total)
21 Day Fix Ranch Dip

21 Day Fix Ranch Dip

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3/4 tsp Dill, dried
    • 1/2 tsp Garlic powder
    • 1 1/2 tbsp Green onion
    • 1/2 tsp Onion powder
    • 1 tbsp Parsley, fresh
  • Condiments

    • 4 tbsp If you want to use this as a dressing
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 pinch Salt and black pepper
  • Dairy

    • 2 tbsp 1% or 0% greek yogurt
    • 1/2 cup Cottage cheese, low fat

Found on

Description

Directions

  • In a blender, add in the first 7 ingredients (through dill) and blend away until the mixture is SUPER smooth.
  • Pour into whatever container youre going to keep your ranch in (it should last a good 5 days in the fridge). Stir in the minced green onion and fresh parsley. Season with salt and pepper. Yum!

Nutrition

Serving Size: 6 tbs for a dip; 3 tbs for a dressing Calories per serving: Dip: 62 calories; Dressing: 31 calories Fat per serving: Dip: 1 gram of fat; Dressing: 0.5 grams
  • Serves: 2 servings as a dip; 4 servings as a dressing (makes about 3/4 cup total)
thefoodieandthefix.com

thefoodieandthefix.com

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Title:

21 Day Fix Ranch Dip - The Foodie and The Fix

Descrition:

Check out my super-healthy, clean-eating ranch dip (or dressing using my favorite not-so-secret-anymore ingredient: cottage cheese!

21 Day Fix Ranch Dip

  • Produce

    • 3/4 tsp Dill, dried
    • 1/2 tsp Garlic powder
    • 1 1/2 tbsp Green onion
    • 1/2 tsp Onion powder
    • 1 tbsp Parsley, fresh
  • Condiments

    • 4 tbsp If you want to use this as a dressing
    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 pinch Salt and black pepper
  • Dairy

    • 2 tbsp 1% or 0% greek yogurt
    • 1/2 cup Cottage cheese, low fat

The first person this recipe

thefoodieandthefix.com

thefoodieandthefix.com

627 0

Found on thefoodieandthefix.com

The Foodie and The Fix

21 Day Fix Ranch Dip - The Foodie and The Fix

Check out my super-healthy, clean-eating ranch dip (or dressing using my favorite not-so-secret-anymore ingredient: cottage cheese!