Shrimp Scampi Spaghetti Squash

Shrimp Scampi Spaghetti Squash

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Shrimp Scampi Spaghetti Squash

Shrimp Scampi Spaghetti Squash

Diets

  • Gluten free

Ingredients

  • Seafood

    • 1/2 lb Shrimp
  • Produce

    • 10 Cherry tomatoes
    • 1/4 cup Flat-leaf parsley
    • 4 cloves Garlic
    • 1 Spaghetti squash (about 2 pounds, small
  • Condiments

    • 1/3 cup Lemon juice, freshly squeezed
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
    • 1/4 tsp Red pepper flakes
    • 6 Saffron threads
  • Dairy

    • 2 tbsp Butter
    • 1/4 cup Parmesan cheese, grated
  • Beer, Wine & Liquor

    • 1/3 cup White wine, dry
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

A food and recipe blog with over 650 easy recipes with a focus on healthier eating. Food pics, health tips and a particular love for Asian food!

Shrimp scampi spaghetti squash - salty, lemony, buttery shrimp over a healthy bowl of spaghetti squash tossed in savory parmesan cheese. Totally yummy and ready in just 25 minutes!

Ingredients

  • 1 small spaghetti squash (about 2 pounds)
  • ¼ cup grated parmesan cheese
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • ¼ tsp red pepper flakes, or ½ tsp if you like more heat
  • ⅓ cup dry white wine (or low sodium chicken stock)
  • 10 cherry tomatoes, sliced in half
  • ½ pound shrimp, peeled and deveined
  • ⅓ cup freshly squeezed lemon juice
  • 6-10 saffron threads (optional)
  • Kosher salt and freshly ground black pepper, to taste
  • ¼ cup flat leaf parsley, chopped

Directions

  • Slice both ends of spaghetti squash and slice in half lengthwise. Scrape off the seeds and place in a microwave-safe baking dish or tupperware, skin facing up. Fill the dish with one inch of water and microwave for 12-15 minutes, until spaghetti squash is tender.
  • Gently fluff and separate the strings with a fork and transfer to a bowl.
  • Stir in parmesan cheese and half of the chopped parsley. Season with salt and pepper and set aside.
  • In a pan over medium heat, melt butter and add garlic and red pepper flakes. Cook for 1 minute.
  • Add white wine and cherry tomatoes, and when the wine bubbles, add shrimp. Cook shrimp on one side for 3 minutes and turn them over. Add lemon juice and saffron thread, stir, and cook for another 2-3 minutes, until cooked through.
  • Turn the heat off, season with salt and pepper and add remaining chopped parsley.
  • Pour shrimp scampi over spaghetti OR serve separately in a bowl next to spaghetti squash.
  • Serves: 4-6
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Shrimp Scampi Spaghetti Squash - Pickled Plum

Descrition:

Salty, lemony, buttery Shrimp Scampi over a healthy bowl of spaghetti squash tossed in savory parmesan cheese. Ready in 25 minutes!

Shrimp Scampi Spaghetti Squash

  • Seafood

    • 1/2 lb Shrimp
  • Produce

    • 10 Cherry tomatoes
    • 1/4 cup Flat-leaf parsley
    • 4 cloves Garlic
    • 1 Spaghetti squash (about 2 pounds, small
  • Condiments

    • 1/3 cup Lemon juice, freshly squeezed
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
    • 1/4 tsp Red pepper flakes
    • 6 Saffron threads
  • Dairy

    • 2 tbsp Butter
    • 1/4 cup Parmesan cheese, grated
  • Beer, Wine & Liquor

    • 1/3 cup White wine, dry

The first person this recipe

pickledplum.com

pickledplum.com

703 0

Found on pickledplum.com

Pickled Plum

Shrimp Scampi Spaghetti Squash - Pickled Plum

Salty, lemony, buttery Shrimp Scampi over a healthy bowl of spaghetti squash tossed in savory parmesan cheese. Ready in 25 minutes!