21 Day Fix Sausage Gravy

• Meat

  • 1 lb Ground turkey

• Produce

  • 1/2 tsp Garlic powder
  • 1 tbsp Sage

• Refrigerated

  • 2 cups Almond milk, plain unsweetened

• Condiments

  • 1 tbsp Maple syrup

• Baking & Spices

  • 1 As much black pepper as you'd like
  • 1/4 tsp Fennel seed
  • 1 More black pepper
  • 1/2 tsp Nutmeg
  • 1/2 tsp Salt
  • 1/4 cup Whole wheat pastry flour

• Oils & Vinegars

  • 1 tbsp Coconut oil

Found on thefoodieandthefix.com

Description

Directions

• To the ground turkey, add the next 7 ingredients (through nutmeg) and thoroughly mix together.
• In a large non-stick skillet, heat the coconut oil to medium-high heat, then brown the turkey mixture until full cooked through, breaking it up into little pieces with your spatula as it cooks.
• Once the turkey is fully cooked, sprinkle the flour over it, mix the flour with the turkey in the pan and cook for a minute or two to cook the flour some.
• Next, whisk in your almond milk and let it come to a bubble to thicken. Every few minutes, give it a whisk to distribute the flour and keep it from sticking or burning. Once the liquid has thickened (note: it will continue to thicken some as it cools), check your seasoning, youll likely need a bit more black pepper, add as needed.

Nutrition