3 Step No Bake Chocolate Coconut Cashew Bars (Vegan, Paleo

3 Step No Bake Chocolate Coconut Cashew Bars (Vegan, Paleo

  • Prepare: 15M
  • Total: 15M
3 Step No Bake Chocolate Coconut Cashew Bars (Vegan, Paleo

3 Step No Bake Chocolate Coconut Cashew Bars (Vegan, Paleo

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 1/4 cup Figs, dried unsulphured
  • Baking & Spices

    • 1/3 cup Dark chocolate or dark chocolate chips to melt
    • 1 dash Sea salt
    • 1 tsp Vanilla
  • Nuts & Seeds

    • 2 cups Cashews, raw
    • 1 cup Coconut flakes, Unsweetened
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!

Ingredients

  • 1 1/4 cup dried unsulphured figs or about 5-6 ounces (stems cut off)
  • 2 cups raw cashews
  • 1 cup unsweetened Coconut Flakes (plus extra for topping)
  • 1 tsp vanilla
  • dash of sea salt (1/4 tsp)
  • 1/3 cup dark chocolate or dark chocolate chips to melt (we use enjoy life vegan dark chocolate)
  • optional add-ins 1 tbsp protein powder, chia, nuts, cocoa powder.

Directions

  • Line a square baking pan with parchment paper. Set aside.
  • Next make sure your dried figs have all the stems cut off.
  • Place cashew, coconut, salt, vanilla, and figs in food processor.
  • Blend until all is mixed well but not pureed. See pictures above.
  • Pour mixture into baking dish and press down well. See notes if you are not getting it to stick well.
  • While the fig/cashew mix sets in pan, melt your dark chocolate.
  • Place 1/3 cup dark chocolate in a microwave safe bowl or on stove top. Heat until melted. About 60-90 seconds in microwave mixing half way.
  • You can also use my homemade magic chocolate shell recipe if you want a thicker chocolate coat.
  • Next pour the chocolate over the cashew coconut batter and spread it evenly in the dish to cover all.
  • Sprinkle extra coconut and dash of sea salt on top of chocolate (evenly).
  • Place in freezer for 20 minutes or fridge for a few hrs.
  • Once they are hardened, remove from fridge.
  • Slice into bars and wrap each one in foil for a quick grab and go bar. Or store in an air tight container.
  • Best kept in fridge for freshness.
  • Feel free to freezer for up to 8-10 weeks. These really do keep well!
  • Serves: 8-11 bars
  • Prepare: PT15M
  • TotalTime:
cottercrunch.com

cottercrunch.com

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Title:

No Bake Chocolate Coconut Cashew Bars {Vegan, Paleo}

Descrition:

No bake Chocolate Coconut Cashew Bars made in 3 easy steps! Tasty no bake chocolate bars that are vegan & paleo. No oil needed. A healthy snack or dessert.

3 Step No Bake Chocolate Coconut Cashew Bars (Vegan, Paleo

  • Produce

    • 1 1/4 cup Figs, dried unsulphured
  • Baking & Spices

    • 1/3 cup Dark chocolate or dark chocolate chips to melt
    • 1 dash Sea salt
    • 1 tsp Vanilla
  • Nuts & Seeds

    • 2 cups Cashews, raw
    • 1 cup Coconut flakes, Unsweetened

The first person this recipe

cottercrunch.com

cottercrunch.com

1382 78

Found on cottercrunch.com

Cotter Crunch

No Bake Chocolate Coconut Cashew Bars {Vegan, Paleo}

No bake Chocolate Coconut Cashew Bars made in 3 easy steps! Tasty no bake chocolate bars that are vegan & paleo. No oil needed. A healthy snack or dessert.