Gluten Free Zuppa Toscana

Gluten Free Zuppa Toscana

  • Prepare: 15M
  • Cook: 3H
  • Total: 3H 15M
Gluten Free Zuppa Toscana

Gluten Free Zuppa Toscana

Ingredients

  • Meat

    • 4 slices Bacon
    • 1 lb Italian sausages, mild or spicy
  • Produce

    • 2 tbsp Garlic
    • 1/2 bunch Kale
    • 1 Onion
    • 10 Potatoes, very small
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 Parmesan cheese to serve
  • Other

    • 4 cups (1 litre chicken stock
  • Time
  • Prepare: 15M
  • Cook: 3H
  • Total: 3H 15M

Found on

Description

Living Life, Gluten Free!

Adapted fromMy Recipes

Ingredients

  • 1 pound Italian sausages (about 5) mild or spicy
  • 10 very small potatoes, halved or quartered
  • 1 onion, finely sliced
  • 2 tablespoons garlic, minced
  • 4 cups (1 litre) chicken stock
  • ½ bunch kale, stems removed
  • 1 cup coconut milk, canned full fat (or whipped cream)
  • salt and pepper
  • 4 slices bacon, cooked crispy to serve (optional)
  • parmesan cheese to serve (optional)

Directions

  • Brown sausage links in a sauté pan.
  • Cut links in half lengthwise, then cut slices.
  • Place sausage, chicken broth, garlic, potatoes and onion in slow cooker. Add just enough water to cover the vegetables and meat.
  • Cook on high 3-4 hours (low 5-6 hours) until potatoes are soft.
  • Add coconut milk or cream and and kale to the crock pot, stir.
  • Cook on high 30 minutes or until broth thickens slightly.
  • Add salt, pepper to taste.
  • Top with bacon and cheese immediately before serving.
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 3 hours
  • TotalTime:
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Title:

Healthy Gluten Free Zuppa Toscana!

Descrition:

Healthy Gluten Free Zuppa Toscana soup. This recipe is full of fresh ingredients, it's also Paleo and dairy free, made with coconut milk.

Gluten Free Zuppa Toscana

  • Meat

    • 4 slices Bacon
    • 1 lb Italian sausages, mild or spicy
  • Produce

    • 2 tbsp Garlic
    • 1/2 bunch Kale
    • 1 Onion
    • 10 Potatoes, very small
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 Parmesan cheese to serve
  • Other

    • 4 cups (1 litre chicken stock

The first person this recipe

noshtastic.com

noshtastic.com

1463 50

Found on noshtastic.com

Noshtastic

Healthy Gluten Free Zuppa Toscana!

Healthy Gluten Free Zuppa Toscana soup. This recipe is full of fresh ingredients, it's also Paleo and dairy free, made with coconut milk.