7 Layer Bean Dip

• Produce

  • 3 Avocados, ripe
  • 1 bunch Green onions
  • 4 Tomatoes

• Canned Goods

  • 1 (16-oz cans Refried beans, fat free

• Condiments

  • 1 large can Olives

• Baking & Spices

  • 1 package Taco seasoning mix

• Dairy

  • 1 cups Cheddar jack cheese, grated
  • 1 (16-oz container Sour cream, reduced fat

Found on yummyhealthyeasy.com

Description

Ingredients

• 4 tomatoes, de-seeded and finely chopped
• 1 package taco seasoning mix
• 1 (16-oz) container reduced-fat sour cream
• 1 large can olives, drained and sliced
• 1-2 (16-oz) cans fat free refried beans*
• 3 ripe avocados, mashed and seasoned how you like**
• 1-2 cups grated Cheddar Jack cheese
• 1 bunch green onions, chopped

Directions

• Layer ingredients in order listed, from tomatoes to green onions into a 9x13 glass pan, spreading each layer out evenly.
• Serve with tortilla chips. Enjoy!