#88: Pumpkin Pie Protein Bars (nobake+vegan+gluten-free

• Vegan
• Gluten free

• Produce

  • 1/2 cup Pumpkin puree, unsweetened

• Breakfast Foods

  • 1/2 cup Rolled oats

• Canned Goods

  • 1/3 cup Vanilla vegan protein powder

• Condiments

  • 2 tbsp Almond butter
  • 2 tbsp Maple syrup, pure

• Baking & Spices

  • 1/4 cup Coconut flour
  • 1 tsp Pumpkin pie spice
  • 1/4 tsp Sea salt, fine
  • 1 tsp Vanilla extract

Found on powerhungry.com

Description

Ingredients

• ½ cup rolled oats
• ⅓ cup vanilla vegan protein powder (any variety)
• ¼ cup coconut flour
• 1 teaspoon pumpkin pie spice (or cinnamon)
• ¼ teaspoon fine sea salt
• ½ cup unsweetened pumpkin puree
• 2 tablespoons almond butter (or preferred nut or seed butter)
• 2 tablespoons pure maple syrup
• 1 teaspoon vanilla extract
• Optional: a sprinkle of raw (Turbinado) sugar

Directions

• Grease or spray 5 cups of a standard size muffin tin.
• In a food processor, process the oats into a fine powder. Add the protein powder, coconut flour, spice and salt; pulse to combine. Add the pumpkin, almond butter, maple syrup and vanilla; pulse until completely blended, stopping to scrape down sides of bowl.
• Divide dough into 5 equal portions; roll each into a ball. Press 1 ball into each prepared cup, tamping down with a measuring cup to flatten. Refrigerate for at least 1 hour to set. If desired, sprinkle tops with some raw sugar.

Nutrition