Air-fried Burgers

• Produce

  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Oregano, dried
  • 1 tsp Parsley, dried

• Condiments

  • 3 drops Liquid smoke
  • 1 tsp Maggi seasoning sauce
  • 1 tbsp Worcestershire sauce

• Baking & Spices

  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Salt substitute

• Other

  • 1 pound(s uncooked 93% extra-lean ground beef

Found on hotairfrying.com

Description

Ingredients

• 1 Tablespoon Worcestershire sauce
• 1 teaspoon Maggi seasoning sauce
• few drops liquid smoke
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon salt substitute
• ½ teaspoon ground black pepper
• ½ teaspoon dried oregano
• 1 teaspoon dried parsley
• 1 pound(s) uncooked 93% extra-lean ground beef

Directions

• Spray the upper Actifry tray; set aside. If you are using a basket-type fryer, no need to spray the basket. In basket-types, your cooking temperature will be 180 C / 350 F.
• In a small bowl, mix together all the seasoning items, from the Worcestershire sauce down to and including the dried parsley.
• Add this to the beef in a large bowl.
• Mix well, but be careful not to overwork the meat as that leads to tough burgers.
• Divide the beef mixture into 4, and shape the patties. With your thumb, put an indent in the centre of each one to prevent the patties bunching up in the middle.
• Put tray in Actifry; spray tops of patties lightly.
• Cook 10 minutes for medium (or longer to desired degree of doneness). There is no need to turn the patties.
• Serve hot on a bun with side dishes of your choice.

Nutrition