Almond Flour & Flax Seed Pancakes

Almond Flour & Flax Seed Pancakes

Almond Flour & Flax Seed Pancakes

Almond Flour & Flax Seed Pancakes

Ingredients

  • Refrigerated

    • 4 Eggs, large
  • Canned Goods

    • 1/2 cup Coconut milk
  • Baking & Spices

    • 1/2 cup Almond flour
    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1 tbsp Coconut flour
    • 1/2 cup Flax seed meal
    • 1/2 tsp Nutmeg
    • 1 Pinch Salt
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Dairy

    • 2 tbsp Butter
  • Other

    • 2 tbsp Erythritol

Found on

Description

Per pancake it comes out to: 213 Calories, 19.9g Fats, 1.6g Net Carbs, and 6.1g Protein.

Directions

  • Mix together all dry ingredients.
  • Mix in the wet ingredients, trying to get as consistent of a texture as possible.
  • In a pan, heat butter and coconut oil to medium-high heat.
  • Add 1/4 Cup batter into the pan and turn the stove to medium-low heat.
  • Once they bubble on top, let them site for a minute more to fully cook on the bottom (they are a little wet on the top). Flip them after theyre set on the bottom and sides.
  • Cook through on the other side and serve with butter and sugar free/homemade low carb maple syrup.
ruled.me

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Title:

Almond Flour & Flax Seed Pancakes

Descrition:

Per pancake it comes out to: 213 Calories, 19.9g Fats, 1.6g Net Carbs, and 6.1g Protein.

Almond Flour & Flax Seed Pancakes

  • Refrigerated

    • 4 Eggs, large
  • Canned Goods

    • 1/2 cup Coconut milk
  • Baking & Spices

    • 1/2 cup Almond flour
    • 1 tsp Baking powder
    • 1/2 tsp Cinnamon
    • 1 tbsp Coconut flour
    • 1/2 cup Flax seed meal
    • 1/2 tsp Nutmeg
    • 1 Pinch Salt
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Dairy

    • 2 tbsp Butter
  • Other

    • 2 tbsp Erythritol

The first person this recipe

ruled.me

ruled.me

283 0

Found on ruled.me

Ruled Me

Almond Flour & Flax Seed Pancakes

Per pancake it comes out to: 213 Calories, 19.9g Fats, 1.6g Net Carbs, and 6.1g Protein.