Almond Orange Frisée Salad

Almond Orange Frisée Salad

Almond Orange Frisée Salad

Almond Orange Frisée Salad

Ingredients

  • Produce

    • 6 cups Frisee lettuce
    • 1 tbsp Red onion, thin
  • Condiments

    • 2 tsp Honey
    • 1/4 cup White balsamic vinegar
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 3 tablespoon slice Almonds, lightly toasted
  • Drinks

    • 1 tbsp Orange juice
  • Other

    • 2 Naval oranges

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Description

Yields: 4 servings | Serving Size: 1 1/2 cups | Calories: 200 | Total Fat: 13g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 8mg | Carbohydrates: 20g | Fiber: 4g | Sugar: 15g | Protein: 3g | SmartPoints: 8

Ingredients

  • 2 naval oranges
  • 6 cups frisée lettuce, rinsed, dried, and torn into bite-sized pieces
  • 1 tablespoons red onion, sliced thin
  • 3 tablespoon slice almonds, lightly toasted
  • 1/4 cup white balsamic vinegar
  • 2 teaspoons honey
  • 1 tablespoon orange juice
  • 3 tablespoons extra virgin olive oil

Directions

  • Using a knife, carefully cut off the orange peel, removing all of the white membrane. Slice orange into wedges but cutting along the white membrane lines of the orange. Remove any seeds or excess membrane.
  • In a large bowl, toss oranges, lettuce, red onion, and almonds. Divide into 4 serving bowls.
  • In a blender, combine balsamic vinegar, honey, and orange juice. Blend on high and gradually add olive oil. Blend until combined. Lightly drizzle dressing onto prepared salad. Reserve extra for use as needed.
skinnyms.com

skinnyms.com

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Title:

Almond Orange Frisée Salad - Skinny Ms.

Descrition:

Our Almond Orange Frisée Salad is both light and refreshing with a great crunch from the almonds and red onions, and sweetness from the oranges and honey.

Almond Orange Frisée Salad

  • Produce

    • 6 cups Frisee lettuce
    • 1 tbsp Red onion, thin
  • Condiments

    • 2 tsp Honey
    • 1/4 cup White balsamic vinegar
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 3 tablespoon slice Almonds, lightly toasted
  • Drinks

    • 1 tbsp Orange juice
  • Other

    • 2 Naval oranges

The first person this recipe

skinnyms.com

skinnyms.com

223 0

Found on skinnyms.com

Skinny Ms.

Almond Orange Frisée Salad - Skinny Ms.

Our Almond Orange Frisée Salad is both light and refreshing with a great crunch from the almonds and red onions, and sweetness from the oranges and honey.