Anti-Inflammatory Turmeric Tonic

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1 Carrot, medium
  • 1 tbsp Ginger, fresh
  • 1 Lemon or orange, juice from

• Condiments

  • 1 tbsp Honey, raw

• Baking & Spices

  • 1 pinch Black pepper
  • 2 tbsp Turmeric, fresh

• Liquids

  • 2 cups Coconut water

Found on savorylotus.com

Description

Ingredients

• 2 cups coconut water (like this) (or filtered water)
• 2 tbsp grated fresh turmeric (or ½ to 1 tsp dried turmeric powder)
• 1 tbsp grated fresh ginger
• juice from 1 lemon or orange
• 1 medium carrot
• 1 tbsp raw honey (like this) or real maple syrup (like this)
• pinch of black pepper
• Optional: a pinch of cayenne or cinnamon

Directions

• Place all ingredients into high speed blender and blend until smooth. Drink as is or strain before serving.