Apple Cider Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 Apple

• Condiments

  • 2 tbsp Maple syrup, pure

• Baking & Spices

  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg

• Drinks

  • 3/4 cup Apple cider

• Dairy

  • 1/2 cup Vanilla greek yogurt, fat free

• Frozen

  • 1 1/2 cups Ice

Found on dizzybusyandhungry.com

Description

Ingredients

• ½ teaspoon nutmeg
• ½ cup fat free vanilla Greek yogurt
• ¾ cup apple cider
• 1 teaspoon cinnamon
• 1 apple, peeled and chunked (I used a Granny Smith)
• 1½ cups crushed ice
• 2 tablespoons pure maple syrup

Directions

• Combine all ingredients in a blender and puree.
• Top with cinnamon and a few diced apple pieces.