Apple Pie Overnight Oats

• Vegetarian

• Produce

  • 1 Apples

• Condiments

  • 1/2 tsp Maple syrup

• Pasta & Grains

  • 1/3 cup Quaker oats, Old Fashioned

• Baking & Spices

  • 1/4 tsp Apple pie spice
  • 1 Cinnamon, ground

• Nuts & Seeds

  • 1 tbsp Chia seeds
  • 1 Pecans

• Dairy

  • 1/4 cup Milk
  • 1/4 cup Vanilla greek yogurt, fat free

Found on yummyhealthyeasy.com

Description

Ingredients

• ⅓ cup Old Fashioned Quaker Oats
• 1 Tbsp. chia seeds (can omit if desired)
• ¼ cup milk, any kind
• ¼ cup fat-free vanilla Greek yogurt
• ¼ tsp. apple pie spice
• ½ tsp. maple syrup
• apples, diced
• pecans, chopped
• ground cinnamon, for serving

Directions

• In a mason jar, layer first the oats, then the chia seeds, then pour milk over both. Stir together the yogurt, apple pie spice and maple syrup. Spoon on top of oats and chia seeds.
• Place lid on mason jar and place in refrigerator for 6-8 hours. Stir mixture together to combine. Taste and add maple syrup or other sweetener if needed.
• Top with diced apples, chopped pecans and a sprinkle of cinnamon. Enjoy!