Apple Spinach Green Smoothie

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Apple, green
  • 1 Banana, Ripe
  • 2 cups Spinach

• Nuts & Seeds

  • 1 tbsp Flax seed, ground

• Frozen

  • 1 cup Ice

• Liquids

  • 1 cup Water

Found on eatingonadime.com

Description

Ingredients

• 2 cups of spinach (packed into the cups - smash as much as you can in there)
• 1 cup of ice cold water
• 1 tablespoon of ground flax seed (optional)
• 1 green apple peeled and cored and cut into chunks (this apple peeler is awesome!)
• 1 ripe banana
• 1 cup of ice (optional)

Directions

• In a blender, place the water and spinach (add in flax seed for more fiber right now if you want) and blend until smooth. I usually run it twice to get it nice and smooth.
• Add in the banana, cut up apple, and ice. Blend until smooth.
• Serve immediately.