Apple Spinach Green Smoothie

Apple Spinach Green Smoothie

  • Serves: 2
Apple Spinach Green Smoothie

Apple Spinach Green Smoothie

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Apple, green
    • 1 Banana, Ripe
    • 2 cups Spinach
  • Nuts & Seeds

    • 1 tbsp Flax seed, ground
  • Frozen

    • 1 cup Ice
  • Liquids

    • 1 cup Water

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Description

Helping you cook for less.

Ingredients

  • 2 cups of spinach (packed into the cups - smash as much as you can in there)
  • 1 cup of ice cold water
  • 1 tablespoon of ground flax seed (optional)
  • 1 green apple peeled and cored and cut into chunks (this apple peeler is awesome!)
  • 1 ripe banana
  • 1 cup of ice (optional)

Directions

  • In a blender, place the water and spinach (add in flax seed for more fiber right now if you want) and blend until smooth. I usually run it twice to get it nice and smooth.
  • Add in the banana, cut up apple, and ice. Blend until smooth.
  • Serve immediately.
  • Serves: 2
eatingonadime.com

eatingonadime.com

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Title:

Apple Spinach Green Smoothie recipe - Eating on a Dime

Descrition:

easy and healthy green smoothie recipe. This Apple Spinach Green Smoothie recipe is easy to make and packed with nutrients and flavor.

Apple Spinach Green Smoothie

  • Produce

    • 1 Apple, green
    • 1 Banana, Ripe
    • 2 cups Spinach
  • Nuts & Seeds

    • 1 tbsp Flax seed, ground
  • Frozen

    • 1 cup Ice
  • Liquids

    • 1 cup Water

The first person this recipe

eatingonadime.com

eatingonadime.com

1534 76

Found on eatingonadime.com

Eating on a Dime

Apple Spinach Green Smoothie recipe - Eating on a Dime

easy and healthy green smoothie recipe. This Apple Spinach Green Smoothie recipe is easy to make and packed with nutrients and flavor.