Chocolate Banana Nut Energy Bites

Chocolate Banana Nut Energy Bites

  • Prepare: 10M
  • Total: 10M
Chocolate Banana Nut Energy Bites

Chocolate Banana Nut Energy Bites

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Banana, medium
    • 1 cup Dates, pitted dried
  • Baking & Spices

    • 1/2 tsp Cinnamon, ground
    • 2 tbsp Cocoa, unsweetened
    • 1 pinch Salt
    • 1/2 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Walnut or pecan, halves
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

A Healthy Life YOUR Way

Ingredients

  • 1 cup pitted dried dates
  • 1 medium banana
  • 1 cup walnut or pecan halves, plus ⅓ cup finely chopped nuts for outer coating
  • 2 Tablespoons unsweetened cocoa
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • pinch of salt

Directions

  • Place all the ingredients in a food processor or high power blender. Blend until everything is chopped and it starts to form a ball. If it doesnt form a ball, add some water - about 1 teaspoon at a time- until it does.
  • Place the extra ⅓ cup finely chopped nuts in a small bowl.
  • Take the mixture out 1 heaping Tablespoon at a time, roll it into a ball with your hands. Roll the ball in the chopped nuts and set on a parchment paper lined baking sheet or in a container for storing. Continue until the mixture is all used.
  • Keep stored in the fridge for up to 2-4 weeks...if they last that long.

Nutrition

Nutrition Information Serving size: 1 Bite Calories: 80 Fat: 6 g Saturated fat: 1 g Unsaturated fat: 4 g Trans fat: 0 g Carbohydrates: 8 g Sugar: 6 g Sodium: 11 mg Fiber: 2 g Protein: 1 g Cholesterol: 0 mg
  • Serves: 12 to 14 Bites
  • Prepare: 10 mins
  • TotalTime:
yourchoicenutrition.com

yourchoicenutrition.com

1423 67
Title:

Chocolate Banana Nut Energy Bites - Your Choice Nutrition

Descrition:

These Chocolate Banana Nut Energy Bites are the perfect snack for after school, post-workout or as an afternoon pick-me-up. Vegan and gluten-free.

Chocolate Banana Nut Energy Bites

  • Produce

    • 1 Banana, medium
    • 1 cup Dates, pitted dried
  • Baking & Spices

    • 1/2 tsp Cinnamon, ground
    • 2 tbsp Cocoa, unsweetened
    • 1 pinch Salt
    • 1/2 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Walnut or pecan, halves

The first person this recipe

yourchoicenutrition.com

yourchoicenutrition.com

1423 67

Found on yourchoicenutrition.com

Your Choice Nutrition

Chocolate Banana Nut Energy Bites - Your Choice Nutrition

These Chocolate Banana Nut Energy Bites are the perfect snack for after school, post-workout or as an afternoon pick-me-up. Vegan and gluten-free.