Applesauce-Spice Muffins

• Vegetarian

• Produce

  • 1 Apple

• Refrigerated

  • 2 Eggs

• Canned Goods

  • 1 1/2 cups Applesauce

• Pasta & Grains

  • 2 1/2 cups Whole wheat, white

• Baking & Spices

  • 1/2 tsp Allspice
  • 1/4 tsp Baking powder
  • 1 1/2 tsp Baking soda
  • 1 tsp Cinnamon
  • 1/2 tsp Cloves
  • 1 2/3 cup Coconut palm sugar
  • 1 tsp Sea salt
  • 1 tsp Vanilla, pure

• Oils & Vinegars

  • 1/3 cup Coconut oil

• Nuts & Seeds

  • 1 cup Walnut pieces

• Dairy

  • 1/2 cup Greek yogurt

Found on skinnyms.com

Description

Ingredients

• 2 1/2 cups white whole wheat
• 1 2/3 cup coconut palm sugar
• 1 1/2 teaspoons baking soda
• 1 teaspoon sea salt
• 1/4 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon cloves
• 1/2 teaspoon allspice
• 1 cup diced walnut pieces
• 1 apple, cored, peeled, and diced into 1/4-inch pieces, (Gala or Golden Delicious, are good choices)
• 2 eggs, beaten
• 1/2 cup Greek yogurt
• 1 1/2 cups applesauce, no sugar added (recipe)
• 1 teaspoon pure vanilla
• 1/3 cup coconut oil

Directions

• Preheat oven to 350 degrees.
• Place paper or foil muffin cups in muffin tins. In a large mixing bowl, together all dry ingredients.
• Add walnuts and toss with dry ingredients.
• Add remaining ingredients in another medium bowl, whisking until combined. Pour wet ingredients into dry and stir just until combined.
• Fill 18 muffin cups 2/3 full and bake 20 minutes, or until a tooth pick inserted comes out clean.
• Allow muffins to cool before serving. These muffins are even better the second day!