Avocado Chicken Burgers

Avocado Chicken Burgers

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Avocado Chicken Burgers

Avocado Chicken Burgers

Diets

  • Paleo

Ingredients

  • Meat

    • 1 lb Ground chicken
  • Produce

    • 1 Avocado, medium
    • 2 tbsp Cilantro
    • 2 tsp Ginger, fresh
    • 1/2 cup Green onions
    • 1 Serrano pepper
  • Baking & Spices

    • 1 1/2 tsp All-purpose salt-free seasoning
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

These Avocado Chicken Burgers are an easy weeknight dinner in the oven or on the grill. This recipe is gluten-free, paleo and can easily be made ahead of time during food prep.

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Ingredients

  • 1 pound ground chicken
  • 1 medium avocado, diced
  • 2 tsp fresh ginger (i use the paste)
  • 2 Tbsp cilantro, minced (optional)
  • 1/2 cup chopped green onions
  • 1 serrano pepper, minced (optional)
  • 1.5 tsp all-purpose salt-free seasoning (I use McCormicks)

Directions

  • Combine all ingredients in a large bowl.
  • Mix well with your hands and form into 6 burgers.
  • Place on a baking sheet lined with parchment paper.
  • Bake at 400 degrees for 20 minutes, flipping once.
  • Option 2 - you could through these on the grill
  • Serves: 6 burgers
  • Prepare: PT5M
  • Cook Time: PT20M
  • TotalTime:
theleangreenbean.com

theleangreenbean.com

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Title:

Avocado Chicken Burgers

Descrition:

These Avocado Chicken Burgers are an easy weeknight dinner. This recipe is gluten-free, paleo and can easily be made ahead of time during food prep.

Avocado Chicken Burgers

  • Meat

    • 1 lb Ground chicken
  • Produce

    • 1 Avocado, medium
    • 2 tbsp Cilantro
    • 2 tsp Ginger, fresh
    • 1/2 cup Green onions
    • 1 Serrano pepper
  • Baking & Spices

    • 1 1/2 tsp All-purpose salt-free seasoning

The first person this recipe

theleangreenbean.com

theleangreenbean.com

464 0

Found on theleangreenbean.com

The Lean Green Bean

Avocado Chicken Burgers

These Avocado Chicken Burgers are an easy weeknight dinner. This recipe is gluten-free, paleo and can easily be made ahead of time during food prep.