Avocado Toast with Pomegranate Salsa

• Vegetarian

• Produce

  • 1 Avocado, large
  • 1/2 Lemon, Juice of
  • 1 tbsp Mint, fresh
  • 1 tbsp Parsley, fresh
  • 1 cup Pomegranate arils
  • 1/2 tsp Shallot

• Condiments

  • 2 tsp White balsamic vinegar

• Baking & Spices

  • 1/2 tsp Sea salt

• Nuts & Seeds

  • 1 tsp Jalapeno (stems and seeds removed

• Bread & Baked Goods

  • 4 slices Whole grain bread

• Drinks

  • 3 tsp Orange juice

• Dairy

  • 1 oz Goat cheese

Found on dishingouthealth.com

Description

Ingredients

• 1 cup pomegranate arils (from 1 pomegranate)
• 1 tbsp fresh mint, finely chopped
• 1 tbsp fresh parsley, finely chopped
• 2 tsp white balsamic vinegar
• 1 tsp orange zest + 2 tsp orange juice
• 1 tsp finely diced jalapeño (stems and seeds removed)
• ½ tsp finely minced shallot
• ½ tsp sea salt, divided
• 4 slices whole grain bread (or crostinis), toasted
• 1 large avocado (or two small)
• Juice of ½ lemon
• 1 ounce goat cheese

Directions

• In a small bowl, combine pomegranate arils, mint, parsley, balsamic, orange zest, juice, jalapeño, shallot, and ¼ tsp sea salt. Mix to combine.
• Place avocado in a separate bowl. Thoroughly mash with a fork. Add lemon juice and remaining ¼ tsp salt. Mix to combine.
• Spread mashed avocado on toast. Top with pomegranate salsa and sprinkle with goat cheese. Serve.

Nutrition