Bacon & Egg Breakfast Muffins

Bacon & Egg Breakfast Muffins

Bacon & Egg Breakfast Muffins

Bacon & Egg Breakfast Muffins

Ingredients

  • Produce

    • 1/4 cup Onion
    • 1/2 cup Red bell pepper
  • Refrigerated

    • 4 Eggs, large
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 tbsp Vegetable or coconut oil
  • Dairy

    • 1/2 cup Cheddar cheese, grated low fat sharp
  • Other

    • 4 slices Of diced canadian bacon (pre-cooked and nitrate-free

Found on

Description

Yields: 6 servings | Calories: 168 | Total Fat: 10g | Saturated Fat: 5g | Trans Fat: 0g | Cholesterol: 214mg | Sodium: 614mg | Carbohydrates: 3g | Fiber: 0g | Sugar: 1g | Protein: 16g | SmartPoints: 5

Ingredients

  • 4 large eggs
  • 4 slices of diced Canadian bacon (pre-cooked and nitrate-free)
  • 1/2 cup of red bell pepper, diced
  • 1/4 cup of onion, finely diced
  • 1/2 cup of grated low fat sharp cheddar cheese
  • 1/2 teaspoon of kosher or sea salt
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of vegetable or coconut oil

Directions

  • Preheat the oven to 375°F and lightly oil a 6-cup muffin tin with vegetable or coconut oil.
  • In a mixing bowl, whisk together eggs, Canadian bacon, red bell pepper, onion, and sharp cheddar. Season with salt and pepper.
  • Divide the batter between 6 muffin cups and bake for 15-20 minutes, or until eggs are puffy and set.
skinnyms.com

skinnyms.com

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Title:

Bacon & Egg Breakfast Muffins - Skinny Ms.

Descrition:

These skinny Bacon & Egg Breakfast Muffins are an excellent source of protein and will keep you full and satisfied all morning long!

Bacon & Egg Breakfast Muffins

  • Produce

    • 1/4 cup Onion
    • 1/2 cup Red bell pepper
  • Refrigerated

    • 4 Eggs, large
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1 tbsp Vegetable or coconut oil
  • Dairy

    • 1/2 cup Cheddar cheese, grated low fat sharp
  • Other

    • 4 slices Of diced canadian bacon (pre-cooked and nitrate-free

The first person this recipe

skinnyms.com

skinnyms.com

2488 141

Found on skinnyms.com

Skinny Ms.

Bacon & Egg Breakfast Muffins - Skinny Ms.

These skinny Bacon & Egg Breakfast Muffins are an excellent source of protein and will keep you full and satisfied all morning long!