Bacon + sweet potato hash

Bacon + sweet potato hash

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Bacon + sweet potato hash

Bacon + sweet potato hash

Diets

  • Gluten free

Ingredients

  • Meat

    • 6 slices Bacon
  • Produce

    • 1/2 Sweet onion
    • 2 Sweet potatoes, large
  • Baking & Spices

    • 1 I tsp cinnamon
    • 1 Red pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil / ghee / butter / your favorite cooking oil
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

whole eating + happy living

A paleo and Whole30 compliant sweet potato hash

Ingredients

  • 2 large sweet potatoes skinned
  • 6 slices of bacon cut into pieces (no-sugar-added if Whole30)
  • 2 tbsp. olive oil / ghee / butter / your favorite cooking oil
  • 1 red pepper diced
  • ½ sweet onion diced
  • I tsp cinnamon

Directions

  • Grate sweet potatoes using the large portion of your grater or pulse in high powered blender until you get a fine consistency.
  • In a large pan or skillet, cook bacon pieces on medium to medium-high heat until browned and crisp, turning to brown evenly.
  • Remove bacon with slotted spoon or spatula once finished and set aside.
  • Add onions and peppers to bacon grease and cook until soft.
  • Push to side of pan.
  • Add the sweet potatoes and cinnamon to the pan adding a bit more grease if necessary.
  • Give the potatoes a quick mix in order to coat.
  • Season with salt and pepper to taste.
  • Let sit for about 5 minutes without stirring in order to start browning.
  • Continue to cook and occasionally stir until sweet potatoes are tender, roughly 10 minutes.
  • Once the sweet potatoes have become tender and slightly crisp, add the bacon, onions & peppers, combine thoroughly.
  • Meanwhile crack and fry your eggs to your desired consistency.
  • Plate sweet potato hash and top with fried egg and cracked pepper.
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
thewholesmiths.com

thewholesmiths.com

643 15
Title:

Sweet Potato + Bacon Hash - the Whole Smiths

Descrition:

Sweet Potato + Bacon Hash from the Whole Smiths. Great to make ahead for quick breakfasts. Paleo friendly, gluten-free and Whole30 compliant.

Bacon + sweet potato hash

  • Meat

    • 6 slices Bacon
  • Produce

    • 1/2 Sweet onion
    • 2 Sweet potatoes, large
  • Baking & Spices

    • 1 I tsp cinnamon
    • 1 Red pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil / ghee / butter / your favorite cooking oil

The first person this recipe

thewholesmiths.com

thewholesmiths.com

643 15

Found on thewholesmiths.com

The Whole Smiths

Sweet Potato + Bacon Hash - the Whole Smiths

Sweet Potato + Bacon Hash from the Whole Smiths. Great to make ahead for quick breakfasts. Paleo friendly, gluten-free and Whole30 compliant.