Sweet 'N Sour Bacon Wrapped Pineapple (GF, Low Calorie & Low Fat

• Gluten free

• Meat

  • 5 strips Turkey bacon

• Produce

  • 1 tbsp Garlic, fresh
  • 1/2 oz Of a 20 tin of pineapple chunks

• Condiments

  • 1/4 cup Chili sauce
  • 1/4 cup Grape jelly, Sugar free
  • 1/4 cup Ketchup, reduced sugar
  • 1/2 tbsp Worcestershire sauce

• Baking & Spices

  • 2 tbsp Brown sugar

• Oils & Vinegars

  • 2 tbsp Apple cider vinegar

• Liquids

  • 1/4 cup Water

Found on foodfaithfitness.com

Description

Directions

• Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.
• In a medium sauce pan on high heat, combine all the sauce ingredients.
• Bring the sauce to a boil, stiring constantly.
• Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes.
• While the sauce simmers, slice each piece of bacon in half and then each half into 3. This would make each strip of bacon equal 6 strips.
• Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick.
• Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over top.
• Bake for 25-30 minutes until the sauce is sticky and thick and the bacon is fully cooked.
• Devour!