Baked Avocado Fries with Homemade Garlic Aioli

• Vegetarian

• Produce

  • 1 Avocado, firm
  • 3 cloves Garlic

• Refrigerated

  • 1 Egg white
  • 2 Egg yolks
  • 3 1/2 tbsp Silk soymilk

• Condiments

  • 1 tbsp Lemon juice

• Baking & Spices

  • 1/3 cup All-purpose flour
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Onion salt
  • 1 Pepper
  • 1/4 tsp Salt
  • 1 dash White pepper

• Oils & Vinegars

  • 3/4 cup Olive oil

• Bread & Baked Goods

  • 1/3 cup Bread crumbs, plain
  • 1 slice White bread

Found on yummyhealthyeasy.com

Description

Ingredients

• 1 firm avocado
• ⅓ cup all-purpose flour
• 1 egg white
• 1½ Tbsp. Silk Soymilk
• ⅓ cup plain bread crumbs
• ¼ tsp. Italian seasoning
• ¼ tsp. onion salt
• pepper, to taste
• 1 slice white bread, crusts removed
• 2 tablespoons Silk Soymilk
• 3 cloves garlic, minced
• 2 egg yolks
• ¾ cup olive oil
• 1 tablespoon lemon juice
• 1⁄4 teaspoon salt, plus more if needed
• 1 dash white pepper

Directions

• Make the garlic aioli sauce first: Place bread, soy milk and garlic in food processor. Blend for 10 seconds or until mixture forms a paste Add egg yolks - blend until egg mixture is thick, about 10 seconds.
• Add olive oil, 1 tablespoon at a time, blending constantly after each addition until thick.
• Continue until all the oil has been used. Mixture should be thick.
• Add lemon juice, salt and pepper; blend a few seconds more to mix well.
• Refrigerate, until avocado fries are ready.
• Preheat oven to 450ºF.
• Pour flour into a small bowl. Combine egg white in another small bowl and whisk in Silk milk.
• Pour bread crumbs into a third bowl. Add in italian seasoning, onion and pepper.
• Cut the avocado in half. Slice each half into six slices. Using a spoon, gently spoon avocado slices out of each half.
• Gently press the avocado slices into flour to coat and shake off any excess flour. Dip into beaten egg and milk mixture and then press into bread crumb mixture.
• Place breaded avocado slices onto a baking sheet.
• Bake avocado in the preheated oven until fries are golden brown, about 10 minutes.
• Pull aioli out of refrigerator and serve with warm avocado fries. Enjoy!!