Baked Cajun Chicken Breasts

• Gluten free
• Paleo

• Meat

  • 3 Chicken breasts or 6 small chicken breasts, large

• Produce

  • 1 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Oregano, dried
  • 1/2 tsp Thyme, dried

• Baking & Spices

  • 3/4 tsp Cayenne
  • 1 tsp Paprika
  • 1/2 tsp Pepper
  • 1 tsp Salt

Found on galonamission.com

Description

Ingredients

• 1 teaspoon salt
• ½ teaspoon cayenne pepper
• ¼ teaspoon crushed red peppers
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• ½ teaspoon pepper
• ½ teaspoon onion powder
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• 3 large chicken breasts or 6 small chicken breasts

Directions

• Preheat oven to 450 degrees. Grease an 8x8 baking sheet or dish. Set aside.
• Mix together the salt, cayenne pepper, crushed red peppers, garlic powder, paprika, pepper, onion powder, dried oregano, and dried thyme in a small ramekin.
• Rub the spice mix onto the chicken breasts.
• Bake for 18 minutes. Remove the chicken breasts from the oven and cover with aluminum foil and bake for another 5 minutes.