Baked Caribbean Jerk Chicken Bites

Baked Caribbean Jerk Chicken Bites

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Baked Caribbean Jerk Chicken Bites

Baked Caribbean Jerk Chicken Bites

Ingredients

  • Meat

    • 1 1/2 tbsp Caribbean jerk sauce
    • 1 lbs Chicken breasts, boneless skinless
  • Produce

    • 1/4 tsp Onion powder
    • 1 1/2 tsp Parsley
    • 1 tsp Parsley, dried
    • 3/4 tsp Powdered garlic
    • 1/8 tsp Sage
    • 2 tbsp Sweet onion
    • 1/8 tsp Thyme
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 2 tbsp Hot sauce
    • 3 dashes Hot sauce
    • 3/4 cup Ketchup
    • 2 tsp Lemon juice
    • 2 tsp Worcestershire sauce
  • Baking & Spices

    • 1 cup All-purpose flour
    • 1/8 tsp Allspice
    • 1/4 tsp Black pepper
    • 1/2 cup Brown sugar, light
    • 1 1/2 tsp Cayenne
    • 1/8 tsp Cloves, ground
    • 1 tsp Cornstarch
    • 1/8 tsp Nutmeg
    • 3/4 tsp Paprika
    • 3/4 tsp Salt
    • 2 Salt and black pepper
  • Oils & Vinegars

    • 1/4 cup Apple cider vinegar
    • 1 Cooking spray
  • Bread & Baked Goods

    • 1 1/2 cups Panko breadcrumbs
  • Dairy

    • 1/4 cup Buttermilk
  • Liquids

    • 1 cup Water
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

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Description

Everyday meals with a dash of gourmet

These ultra crispy chicken bites are lightened up by baking instead of frying in oil, then tossed in a mouthwatering copycat Caribbean Jerk sauce!

Directions

  • Combine all ingredients in blender and puree until smooth.
  • Pour into saucepan and simmer over LOW heat for 20 minutes, or until thickened slightly.
  • Place diced chicken into zip-top plastic bag. Add buttermilk, salt, pepper, and hot sauce (if using). Seal bag and massage to coat all the chicken in buttermilk mixture. Set aside while you prepare other ingredients.
  • Preheat oven to 425 degrees F, and line a baking sheet with parchment paper sprayed lightly with cooking spray.
  • Gather 3 bowls; spoon flour and salt and pepper in one bowl (toss to combine), eggs and 1 1/2 tbsp jerk sauce in one bowl (beat together lightly), and panko breadcrumbs, dried parsley, paprika, garlic powder, salt and pepper in the last bowl (toss to combine). Line up bowls so that the order goes flour, eggs, panko, then have prepared baking sheet at the end.
  • Using one hand for wet ingredients and another hand for dry ingredients, transfer chicken from buttermilk mixture (a couple pieces at a time), shaking excess buttermilk from chicken, to the flour bowl. Coat chicken in flour, then transfer to the egg bowl. Turn chicken in egg mixture, then transfer chicken to the panko bowl. Toss chicken in panko mixture until well coated, then transfer to prepared baking sheet.
  • Repeat with remaining chicken pieces, leaving about 1/2 inch between chicken pieces on the baking sheet to allow for even cooking.
  • Bake chicken for 15 minutes, or until cooked through, turning over halfway through. If desired, broil chicken for a minute to get them even crispier.
  • Serve chicken with Caribbean Jerk sauce on the side for dipping, or add chicken to a large bowl, top with sauce and toss to coat chicken in the sauce.
  • Serves: 4 servings
  • Prepare: PT15M
  • Cook Time: PT15M
  • TotalTime:
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Title:

Baked Caribbean Jerk Chicken Bites - The Chunky Chef

Descrition:

These ultra crispy chicken bites are lightened up by baking instead of frying in oil, then tossed in a mouthwatering copycat Caribbean Jerk sauce!

Baked Caribbean Jerk Chicken Bites

  • Meat

    • 1 1/2 tbsp Caribbean jerk sauce
    • 1 lbs Chicken breasts, boneless skinless
  • Produce

    • 1/4 tsp Onion powder
    • 1 1/2 tsp Parsley
    • 1 tsp Parsley, dried
    • 3/4 tsp Powdered garlic
    • 1/8 tsp Sage
    • 2 tbsp Sweet onion
    • 1/8 tsp Thyme
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 2 tbsp Hot sauce
    • 3 dashes Hot sauce
    • 3/4 cup Ketchup
    • 2 tsp Lemon juice
    • 2 tsp Worcestershire sauce
  • Baking & Spices

    • 1 cup All-purpose flour
    • 1/8 tsp Allspice
    • 1/4 tsp Black pepper
    • 1/2 cup Brown sugar, light
    • 1 1/2 tsp Cayenne
    • 1/8 tsp Cloves, ground
    • 1 tsp Cornstarch
    • 1/8 tsp Nutmeg
    • 3/4 tsp Paprika
    • 3/4 tsp Salt
    • 2 Salt and black pepper
  • Oils & Vinegars

    • 1/4 cup Apple cider vinegar
    • 1 Cooking spray
  • Bread & Baked Goods

    • 1 1/2 cups Panko breadcrumbs
  • Dairy

    • 1/4 cup Buttermilk
  • Liquids

    • 1 cup Water

The first person this recipe

thechunkychef.com

thechunkychef.com

444 0

Found on thechunkychef.com

The Chunky Chef

Baked Caribbean Jerk Chicken Bites - The Chunky Chef

These ultra crispy chicken bites are lightened up by baking instead of frying in oil, then tossed in a mouthwatering copycat Caribbean Jerk sauce!