Baked chicken breast with zucchini and tomato

Baked chicken breast with zucchini and tomato

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Baked chicken breast with zucchini and tomato

Baked chicken breast with zucchini and tomato

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 Chicken breast, skinless fillets
  • Produce

    • 1/4 tsp Basil
    • 1 Garlic powder or 1 clove of garlic
    • 1/4 tsp Oregano
    • 2 Tomatoes
    • 1 Zucchini, medium
  • Baking & Spices

    • 1 Paprika
    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Cheese or 4 cheese, grated slices
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

Ingredients

  • 4 skinless chicken breast fillets
  • 1 medium zucchini
  • 2 tomatoes
  • ¼ cup grated cheese or 4 cheese slices
  • salt
  • pepper
  • paprika
  • garlic powder or 1 clove of garlic
  • ¼ teaspoon oregano
  • ¼ teaspoon basil
  • 1 tablespoon olive oil

Directions

  • Wash the vegetables and cut them into ½ inch | 1 cm thick slices. Season the zucchini slices with salt and pepper and put them aside.
  • Wash the chicken breast fillets, slice them half and rub them with salt, pepper, paprika and garlic powder or crushed garlic to taste. Heat 1 tablespoon olive oil in a skillet on medium heat. When the oil is hot, add the chicken breasts and cook both sides for 5-7 minutes, until the meat is white.
  • Preheat the oven to 170°C/340°F. Grease an ovenproof dish and place the seasoned chicken breasts into dish. Put a slice of tomato on the chicken, then a slice of zucchini, repeat it. Finally sprinkle the top with the grated cheese and ¼ teaspoon of oregano and basil.
  • Place the dish in the oven for 20-25 minutes, until the cheese on top of the baked chicken is golden brown.
  • Serve it immediately with rice or mashed potato and salad.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
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Descrition:

Baked chicken breast with zucchini and tomato

  • Meat

    • 4 Chicken breast, skinless fillets
  • Produce

    • 1/4 tsp Basil
    • 1 Garlic powder or 1 clove of garlic
    • 1/4 tsp Oregano
    • 2 Tomatoes
    • 1 Zucchini, medium
  • Baking & Spices

    • 1 Paprika
    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/4 cup Cheese or 4 cheese, grated slices

The first person this recipe

myzucchinirecipes.com

myzucchinirecipes.com

386 0

Found on myzucchinirecipes.com