Red Cabbage Mango Pineapple Slaw

Red Cabbage Mango Pineapple Slaw

  • Prepare: 15M
  • Total: 15M
Red Cabbage Mango Pineapple Slaw

Red Cabbage Mango Pineapple Slaw

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 4 cups Cabbage, purple
    • 1/2 cup Carrots
    • 2 tbsp Cilantro, leaves
    • 1 Jalapeno or scotch bonnet pepper
    • 3/4 cup Mango
    • 1/2 tsp Onion powder
    • 1 cup Pineapple, Ripe
  • Condiments

    • 1 squeeze Lime juice
    • 1/3 cup Vegan mayo
  • Baking & Spices

    • 1 Salt and pepper
    • 1/2 tbsp Sweetener
  • Oils & Vinegars

    • 1/2 tbsp Apple cider vinegar
  • Drinks

    • 1 tbsp Pineapple juice, fresh
  • Time
  • Prepare: 15M
  • Total: 15M

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Description

Tales of Food, Fitness & Healthy Living

This red cabbage mango pineapple slaw is flavourful, colourful and easy to make. Perfect for all your favourite summer dishes like bbq, tacos and more.

Ingredients

  • 4 cups purple cabbage, thinly sliced
  • ½ cup grated carrots, about 1 carrot
  • 1 cup ripe pineapple, cut into chunks
  • ¾ cup mango, ripe but not soft and sliced thinly
  • 2 tbsp cilantro leaves, minced
  • 1 jalapeno or scotch bonnet pepper, diced
  • ⅓ cup vegan mayo, soy free if paleo
  • ½ tsp onion powder
  • ½ tbsp apple cider vinegar
  • 1 tbsp fresh pineapple juice*
  • a squeeze of lime juice
  • ½ - 1 tbsp sweetener of choice, more or less to taste*
  • salt and pepper to taste

Directions

  • Add cabbage, carrots, pineapple, mango, cilantro and pepper to a large bowl, toss to combine and set aside
  • Combine remaining ingredients in a small bowl and whisk well to combine
  • Taste and adjust seasoning to suit
  • Slowly add mayo mixture to veggies a little at a time until desired consistency is reached. You may end up with extra dressing depending on how saucy you prefer your coleslaw
  • Refrigerate for at least an hour and mix again before serving
  • Serves: about 5 cups slaw
  • Prepare: 15 mins
  • TotalTime:
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Title:

Red Cabbage Mango Pineapple Slaw - Diary of an ExSloth

Descrition:

This red cabbage mango pineapple slaw is flavourful, colourful and easy to make. Perfect for all your favourite summer dishes like bbq, tacos and more.

Red Cabbage Mango Pineapple Slaw

  • Produce

    • 4 cups Cabbage, purple
    • 1/2 cup Carrots
    • 2 tbsp Cilantro, leaves
    • 1 Jalapeno or scotch bonnet pepper
    • 3/4 cup Mango
    • 1/2 tsp Onion powder
    • 1 cup Pineapple, Ripe
  • Condiments

    • 1 squeeze Lime juice
    • 1/3 cup Vegan mayo
  • Baking & Spices

    • 1 Salt and pepper
    • 1/2 tbsp Sweetener
  • Oils & Vinegars

    • 1/2 tbsp Apple cider vinegar
  • Drinks

    • 1 tbsp Pineapple juice, fresh

The first person this recipe

exsloth.com

exsloth.com

391 0

Found on exsloth.com

Diary of an ExSloth

Red Cabbage Mango Pineapple Slaw - Diary of an ExSloth

This red cabbage mango pineapple slaw is flavourful, colourful and easy to make. Perfect for all your favourite summer dishes like bbq, tacos and more.