Baked Honey Garlic Chicken

• Meat

  • 3 Chicken breasts, boneless and skinless

• Produce

  • 3 Garlic cloves
  • 1 Parsley, fresh

• Refrigerated

  • 2 Eggs

• Condiments

  • 1/4 cup Honey
  • 1/4 cup Soy sauce
  • 1 tbsp Sriracha sauce

• Baking & Spices

  • 1 Salt and pepper
  • 1 Sesame seeds

• Bread & Baked Goods

  • 1 1/2 cups Panko breadcrumbs

Found on jocooks.com

Description

Directions

• Preheat oven to 375 F degrees. Line a baking sheet with parchment paper.
• Add the breadcrumbs to a shallow plate. Beat the eggs in another shallow plate.
• Season beaten eggs with salt and pepper. Add chicken to the eggs and toss to make sure each piece is fully coated in the egg mixture.
• Coat each piece of chicken with breadcrumbs and place on baking sheet. Bake in preheated oven for about 20 minutes or until chicken is cooked through and slightly golden.
• In the meantime add all the sauce ingredients to a small sauce pan. Bring to a boil over medium heat, then turn down the heat and cook for a couple more minutes stirring occasionally.
• Pour sauce over chicken and toss so that the chicken pieces are fully coated. If theres left over sauce, use for dipping. Garnish with sesame seeds and parsley if preferred.
• Serve over rice and/or veggies.

Nutrition