Baked Honey Garlic Lemon Chicken: 30 Minute Dinner

• Gluten free

• Meat

  • 4 Chicken, medium sized skinless

• Produce

  • 1 tbsp Garlic
  • 1 tsp Ginger, fresh

• Condiments

  • 1/3 cup Honey
  • 2 tbsp Lemon juice, fresh
  • 1/4 cup Soy sauce

• Baking & Spices

  • 1 tbsp Cornstarch
  • 1 tsp Red pepper
  • 1 Salt

• Oils & Vinegars

  • 2 tsp Oil

Found on ikneadtoeat.com

Description

Ingredients

• 1/3 cup honey
• 1/4 cup soy sauce
• 1 tablespoon minced garlic
• 2 tablespoons fresh lemon juice
• 1 teaspoon minced fresh ginger
• 1 teaspoon crushed red pepper (can adjust amount to increase or reduce spice level)
• 1 tablespoon cornstarch
• 2 teaspoons oil
• Salt to taste
• 4 medium sized chicken skinless, boneless chicken breasts (cut into 2 inch pieces)
• Optional: chopped green onion for garnish

Directions

• Preheat oven to 400F (204 C).
• In a 10 inch baking tray add the honey, soy sauce, minced garlic, lemon juice, fresh ginger, crushed red pepper, cornstarch, salt, and oil. Mix until combined.
• Add the chicken and mix until the chicken is fully coated with the sauce ingredients. Marinate for about 15 minutes.
• Bake uncovered for about 25 minutes or until the chicken is cooked through. Mine was cooked through at around 25 minutes, so keep checking, as cooking time will depend on your oven.
• For extra color on the chicken, turn on the broiler for a few minutes. This is optional.
• Garnish with spring onions.
• Serve with rice, steamed broccoli and thinly sliced carrots.