Baked Honey Sesame Chicken

• Gluten free

• Meat

  • 4 Chicken breasts

• Produce

  • 1 tsp Garlic

• Refrigerated

  • 3 Eggs

• Condiments

  • 3/4 cup Honey
  • 1/2 cup Ketchup
  • 3/4 cup Soy sauce

• Baking & Spices

  • 1/2 cup Brown sugar
  • 1 1/16 cup Cornstarch
  • 1 Salt and pepper
  • 1 Sesame seeds

• Oils & Vinegars

  • 1/4 cup Canola oil
  • 1/2 cup Rice wine vinegar
  • 1 tsp Sesame oil

Found on therecipecritic.com

Ingredients

• 4 chicken breasts
• 1 cup cornstarch
• 3 eggs
• salt and pepper
• ¼ cup canola oil
• Sauce:
• ¾ cup honey
• ¾ cup soy sauce
• ½ cup ketchup
• ½ cup brown sugar
• ½ cup rice wine vinegar
• 1 t sesame oil
• 1 t minced garlic
• 1 T cornstarch
• additional sesame seeds for garnish

Directions

• Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
• In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture. I have also found that you can put the chicken pieces in a gallon size bag and shake to coat.
• Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
• In a medium sized mixing bowl, combine honey, soy sauce, ketchup, brown sugar, rice wine vinegar, sesame oil, minced garlic, and 1 T cornstarch. Pour over chicken and bake for 45 minutes or until chicken is cooked through.
• I stirred the chicken every 15 minutes so that it coated them in the sauce.